TLC HD (Pacific)

United States United States

TLC HD (Pacific) is the high-definition feed of the TLC network, tailored for viewers in the Pacific time zone of the United States. Its programming centers on nonfiction content, with a strong emphasis on lifestyle, reality, and documentary series. Typical subject matter includes home renovation, personal transformation, family dynamics, and niche professions, often presented through serialized, character-driven formats. The channel does not carry news, sports, or scripted entertainment; instead, its schedule is built around long-running series that explore everyday life, medical stories, and unusual occupations. The HD broadcast provides a sharper visual experience for the detailed cinematography common in these productions.

For viewers in the western United States, TLC HD (Pacific) airs its programming on a time-delayed basis, aligning with local prime-time and daytime viewing habits. The channel is available through most major cable and satellite providers in the region, and select episodes can be accessed on demand through affiliated streaming platforms or the network’s official website. TV guide listings for the Pacific feed are typically published by local providers, reflecting the adjusted air times for shows that may premiere earlier on the Eastern feed.

Schedule
1000-lb Roomies
00:00 - 01:00
1000-lb Roomies
Mission Slim-possible
Series, Reality
Since her weight loss surgery last year, Jaz has become bedbound, and it's become a sore point between her and Nesha; tensions flare as Nesha tries to figure out how to make money and Jaz dreads getting a lecture at her upcoming doctor's appointment.
1000-lb Roomies
01:00 - 02:00
1000-lb Roomies
Weighing In on Love
Series, Reality
Jaz considers opening herself up to love but worries her being bedbound will scare men away; Nesha is shaken by a surprise call from a former cult member who wants to meet up; Jaz goes to an equine hospital to get weighed.
1000-lb Roomies
02:00 - 03:00
1000-lb Roomies
Abs-olutelyNot
Series, Reality
Jaz must face reality after learning that she has gained weight... but she decides to delay a painful lecture from Dr. Nouri until after her birthday party and a first date; meanwhile, Nesha goes to a cult support group and must confront her painful past.
1000-lb Roomies
03:00 - 04:00
1000-lb Roomies
Can't Run If You Can't Walk
Series, Reality
Jaz goes to inpatient rehab and struggles to cope with her new reality. Nesha finally sees a therapist to work through her cult trauma and decides to plan a speed-dating event. When Jaz skips one of her PT sessions, things get heated between the Roomies.
1000-lb Sisters
04:00 - 05:00
1000-lb Sisters
Do You Want to Build A...Music Video?
Series, Reality, Documentary
Tammy and Amy embrace new opportunities, personal growth, major life changes and strengthening their sister bond; Tammy and Andrea's relationship reaches an exciting new chapter; Amy is focused on becoming the next big songwriter...with the help of AI.
1000-lb Sisters
05:00 - 06:00
1000-lb Sisters
Supersized: It's My Music Video and I'll Cry If I Want To
Series, Reality, Documentary
With bonus scenes; Tammy and Andrea take the first step toward wedding planning; Amy confronts the elder siblings about what went down on New Year's Eve; Chris and Brittany get shocking health updates.
1000-lb Sisters
06:00 - 07:00
1000-lb Sisters
Another BBQ Bites the Dust
Series, Reality, Documentary
While the older siblings try to mend fences with the younger ones, Tammy is less forgiving. Tammy and Andrea go on a double date with Amy and Brian, but Brian's misgivings about Tammy make things awkward. Amy makes a big decision about her health journey.