TLC HD (Pacific)

United States United States

TLC HD (Pacific) is the high-definition feed of the TLC network, tailored for viewers in the Pacific time zone of the United States. Its programming centers on nonfiction content, with a strong emphasis on lifestyle, reality, and documentary series. Typical subject matter includes home renovation, personal transformation, family dynamics, and niche professions, often presented through serialized, character-driven formats. The channel does not carry news, sports, or scripted entertainment; instead, its schedule is built around long-running series that explore everyday life, medical stories, and unusual occupations. The HD broadcast provides a sharper visual experience for the detailed cinematography common in these productions.

For viewers in the western United States, TLC HD (Pacific) airs its programming on a time-delayed basis, aligning with local prime-time and daytime viewing habits. The channel is available through most major cable and satellite providers in the region, and select episodes can be accessed on demand through affiliated streaming platforms or the network’s official website. TV guide listings for the Pacific feed are typically published by local providers, reflecting the adjusted air times for shows that may premiere earlier on the Eastern feed.

One Day in My Body
Previous
21:00–22:00
One Day in My Body
One Day in My Body
Now
22:00–23:00
One Day in My Body
44m left
90 Day: The Last Resort
Next
23:00–01:00
90 Day: The Last Resort
Schedule
One Day in My Body
19:00 - 20:00
One Day in My Body
Aged and Born Fused
Series, Health
Tiffany has progeria, a condition that causes her to age rapidly, yet she's already outlived her life expectancy; single dad Ryan was born with arthrogryposis, leaving his arms and legs fused.
One Day in My Body
20:00 - 21:00
One Day in My Body
The Halo Effect
Series, Health
Lukas has Parry-Romberg Syndrome, causing half his face to shrink inward; Stefani's rare muscular dystrophy leaves her dependent on her mother but craving independence; Ellie says steroid withdrawal left her with lizard skin and seeks a cure.
One Day in My Body
21:00 - 22:00
One Day in My Body
Fading Confetti
Series, Health
See how an allergic reaction left Kirtus with vitiligo, alopecia and bone loss; a surgery could change his life; a look at Portia's rare skin condition that may exist in fewer than 25 people worldwide; Dani lost all four limbs and now she fights to walk unassisted.
One Day in My Body
LIVE 22:00 - 23:00
One Day in My Body
Walk the Walk, Talk the Talk
Series, Health
Zahra is housebound by a rare condition, but new prosthetics may be her ticket to freedom; Mahogany's leg weighs nearly 100 pounds due to lymphedema. Joseph was born without a jaw but won't let it stop him.
90 Day: The Last Resort
23:00 - 01:00
90 Day: The Last Resort
The Last Ditch Effort
Series, Reality, Documentary, Romance
Zied's phone secrets haunt Rebecca; Kara and Guillermo grow closer; Patrick and Thais clash over kids; Sumit regrets ousting his parents; Shekinah's apology fools no one; Russ secretly borrowed from his parents; Sarper gets stuck in a cave tunnel.