MyZen TV

Portugal Portugal

MyZen TV focuses on lifestyle and wellness content, with programming that often covers topics like yoga, meditation, healthy cooking, and travel. The channel airs documentaries and series centered on personal development, relaxation techniques, and alternative health practices. In Portugal, it has found an audience among viewers interested in slow living and mindful activities, with shows that emphasize natural landscapes, spa retreats, and holistic approaches to daily life. Music programming, particularly ambient and world music, also appears in the lineup, providing a calm backdrop for the channel’s overall tone.

Beyond traditional broadcast, the channel’s content can be accessed through certain online streaming platforms and on-demand services available in the country. Television guide listings in Portugal typically place MyZen TV in the documentary or lifestyle category, though its schedule avoids news or sports entirely. The channel’s visual style relies on soft colors, nature footage, and unhurried pacing, which distinguishes it from more fast-paced entertainment networks. Viewers looking for structured wellness routines or cultural travelogues may find the programming suited to their interests.

Deco Masters
Previous
09:00–09:55
Deco Masters
Julie's Frenchy Cookbook
Now
09:55–10:45
Julie's Frenchy Cookbook
25m left
Julie's Frenchy Cookbook
Next
10:45–11:45
Julie's Frenchy Cookbook
Schedule
23 SepYesterdayToday
Pilates
07:50 - 08:30
Pilates
Lifestyle
The best of Pilates with specially themed exercices.
Namaste Yoga
08:30 - 09:00
Namaste Yoga
Strong, Slow And Steady: Hand Balancing And Hip Opening
Lifestyle
Arrive at your practice, prepared to be where you are. Strong, Slow and Steady moves you through that ever-challenging Crow Pose, while guiding you to the realization that you cannot fail to be where you already are.
Deco Masters
09:00 - 09:55
Deco Masters
Week 08 - Day 05
Lifestyle
The verdict is in. The candidates will now face their opponents' criticisms. Who will walk away with €2,000 and the title of Deco Master.
Julie's Frenchy Cookbook
LIVE 09:55 - 10:45
Julie's Frenchy Cookbook
A La Carte Grills
Lifestyle
If you're a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts.
Julie's Frenchy Cookbook
10:45 - 11:45
Julie's Frenchy Cookbook
Sweets On The Menu
Lifestyle
Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets.
Julie's Frenchy Cookbook
11:45 - 12:35
Julie's Frenchy Cookbook
The Country Of Le Mans
Lifestyle
By travelling the roads of France, discover the cuisines of our regions with Julie.
Julie's Frenchy Cookbook
12:35 - 13:30
Julie's Frenchy Cookbook
The Bordeaux Country
Lifestyle
Julie meets us in Bordeaux after having surveyed the region, it was necessary to stop in the capital of Bordeaux one day.
Julie's Frenchy Cookbook
13:30 - 14:25
Julie's Frenchy Cookbook
The Flavors Of Chocolate
Lifestyle
Today, the gluttons should not be disappointed since chocolate is in the spotlight. And make no mistake about it: just as the kitchen has its great chefs, chocolate also has its great chocolatiers.
Luana's Kitchen
14:25 - 14:50
Luana's Kitchen
Desserts From My Childhood
Lifestyle
Luana Belmondo and her pastry chef friend Laurent Favre-Mot prepare desserts from our childhood.
Luana's Kitchen
14:50 - 15:15
Luana's Kitchen
Fajitas
Lifestyle
In this episode, we travel to Mexico with fajitas.
Earth From Above
15:15 - 16:20
Earth From Above
Of Forests And Men - Part 2
Viagens
The call of the Forest is about discovering places but above all it is about meeting those who protect this priceless heritage.
Earth From Above
16:20 - 17:10
Earth From Above
Nature’S Heroes: Senegal - Part 1
Viagens
Yann Arthus-Bertrand travels through Senegal to encounter men and women who dedicate their lives to preserving the environment.
Earth From Above
17:10 - 18:10
Earth From Above
Defending Water Is Defending Life - Part 2
Viagens
Fresh water is the most precious resource on our planet, the most sought after and the most abused by man. A unique opportunity to present this major issue of the 21st century, the defence of fresh water.
Julie's Frenchy Cookbook
18:10 - 19:05
Julie's Frenchy Cookbook
Game Season
Lifestyle
We headed to the Loir-et-Cher for a hunt supervised by the ONCFS teams. Let's go to the Vosges to cook a tasty deer jig with Mauricette. Let's meet Pierre in the Côte d'Or where he makes hunting horns, an essential tool for hunting.
Julie's Frenchy Cookbook
19:05 - 20:00
Julie's Frenchy Cookbook
The Flavors Of Olive Oil
Lifestyle
Julie is offering you a trip to the south of France. Between the Rhone Valley and the Mediterranean, let's discover a fruit that is harvested in November: the olive.
Luana's Kitchen
20:00 - 20:25
Luana's Kitchen
Sweet And Gluten-Free
Lifestyle
In this episode, Luana Belmondo welcomes Delphine Malachard, who is gluten intolerant. Together, they cook gluten-free recipes.
Luana's Kitchen
20:25 - 20:50
Luana's Kitchen
Lentils
Lifestyle
Luana Belmondo cooks the queen of vegetable proteins: lentils.
Earth From Above
20:50 - 21:45
Earth From Above
Do Wild Animals Still Exist ? - Part 1
Viagens
Animals represent 2/3 of the species on earth. We are increasingly concerned about our impact on the world. But what place does man have for the wild animal.
Earth From Above
21:45 - 22:30
Earth From Above
Do Wild Animals Still Exist ? - Part 2
Viagens
Arthus-Bertrand continues his world tour in favour of the protection of the environment and wildlife.
Earth From Above
22:30 - 23:30
Earth From Above
So The Great Rivers May Live - Part 1
Viagens
Water and its beauty, water and its power, water and its fragility... the water we all need is becoming scarce, through our own fault.
Massages
23:30 - 00:15
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.
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