MyZen TV

Portugal

MyZen TV focuses on lifestyle and wellness content, with programming that often covers topics like yoga, meditation, healthy cooking, and travel. The channel airs documentaries and series centered on personal development, relaxation techniques, and alternative health practices. In Portugal, it has found an audience among viewers interested in slow living and mindful activities, with shows that emphasize natural landscapes, spa retreats, and holistic approaches to daily life. Music programming, particularly ambient and world music, also appears in the lineup, providing a calm backdrop for the channel’s overall tone.

Beyond traditional broadcast, the channel’s content can be accessed through certain online streaming platforms and on-demand services available in the country. Television guide listings in Portugal typically place MyZen TV in the documentary or lifestyle category, though its schedule avoids news or sports entirely. The channel’s visual style relies on soft colors, nature footage, and unhurried pacing, which distinguishes it from more fast-paced entertainment networks. Viewers looking for structured wellness routines or cultural travelogues may find the programming suited to their interests.

14:50–15:20

Luana's Kitchen

Now

15:20–16:10

Earth From Above

50m left

16:10–17:05

Earth From Above

Schedule

Yesterday Today Tomorrow

13:30 - 14:25

Julie's Frenchy Cookbook

Winter Vegetables

Lifestyle

it would be a shame not to savor vegetables that the cooler seasons have to offer: soups, pies, stews or gratins highlight seasonal vegetables, perfect for a nice warm up.

14:25 - 14:50

Luana's Kitchen

Healthy Breakfast

Lifestyle

Luana Belmondo offers us a healthy breakfast that will satisfy both salty and sweet palates.

14:50 - 15:20

Luana's Kitchen

Pasta Party

Lifestyle

Luana Belmondo and her Italian friend Alessandra Pierini are preparing a pasta party.

LIVE 15:20 - 16:10

Earth From Above

So The Great Rivers May Live - Part 2

Viagens

Discover places where men and women are fighting so that our waterways simply have their place on Earth.

16:10 - 17:05

Earth From Above

Nature’S Heroes: Bangladesh - Part 2

Viagens

With Bangladesh as a running thread, Yann Arthus-Bertrand meets several people who have changed their lives to dedicate themselves to a major project.

17:05 - 18:10

Earth From Above

Defending Water Is Defending Life - Part 1

Viagens

Fresh water is the most precious resource on our planet, the most sought after and the most abused by human. Yann offers us spectacular images shot around the world.

18:10 - 19:05

Julie's Frenchy Cookbook

The Chestnut Route

Lifestyle

Julie takes to the road in her little red car to honour one of her favourite fruits: the chestnut.

19:05 - 20:00

Julie's Frenchy Cookbook

Fish On The Menu

Lifestyle

Julie takes us to the southern Brittany and more precisely the maritime district of Guilvinec to follow the fish route from the nets to your plate.

20:00 - 20:25

Luana's Kitchen

All Vegetarian

Lifestyle

Luana cooks with the interpreter of the flagship title of Frozen: Anaïs Delva.

20:25 - 20:50

Luana's Kitchen

Red Mullet

Lifestyle

In this episode, Luana Belmondo cooks a Mediterranean fish, red mullet.

20:50 - 21:45

The Great Garden Challenge

Episode 4

Lifestyle

New garden designers Millie & Max face seasoned pros Nicola & Viv to create a garden for Focus Birmingham with £5000 in just 2 days.

21:45 - 22:40

The Great Garden Challenge

Episode 3

Lifestyle

Two teams design wheelchair-friendly gardens for the Care for Veterans home in Worthing with a £5000 budget, in just 2 days. Can they finish in time.

22:40 - 23:35

The Great Garden Challenge

Episode 2

Lifestyle

Two designer partners compete to create a garden in 2 days with a £5000 budget for a day care center in Essex.

23:35 - 00:15

Massages

Lifestyle

Massage studio will help you to relax with massage techniques.

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