MyZen 4K

Belgium Belgium
Schedule
Origami
00:04 - 00:12
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Beautiful landscapes
00:12 - 00:18
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
My Zen People
00:18 - 00:30
My Zen People
Health, Reality
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
Vegetarian Delights
00:30 - 00:36
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Health Explored
00:36 - 01:00
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
My Zen People
01:00 - 01:15
My Zen People
Zaira (Argentina)
Series, Health, Reality
For a long time, Zaira let herself be defined solely as a survivor of the traumatic sexual assault that marked her life. In her healing search, she left behind the busy city life and moved to seek solace in the mountains of Mendoza.
My Zen Trendy
01:15 - 01:41
My Zen Trendy
Pilates on Trampoline
Series, Exercise, Self improvement, Mystery
In Newport, Orange County, we go for a trampoline Pilates class with the Bouncing Society. This acrobatic class will fill you with energy as you work on your legs and your mind.
Health Explored
01:41 - 02:03
Health Explored
Best-of - Season Wrap
Series, Health, Travel
After a whirlwind 30 days across the globe, Mike and Braeden retreat into nature to reflect on the powerful stories, lessons, and encounters, and feel gratitude for everything they've learnt.
Detox Minute
02:03 - 02:07
Detox Minute
Health
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
Origami
02:07 - 02:15
Origami
The Kitty
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Beautiful landscapes
02:15 - 02:20
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Minute Bowl
02:20 - 02:25
Minute Bowl
Health
Creating a healthy food bowl in a minute.
My Zen People
02:25 - 02:40
My Zen People
Ile (Argentina)
Series, Health, Reality
Ileana studied business and worked long hours indoors for a multinational logistics company. Her love for dance and desire for movement drove her to quit her corporate life and begin a new chapter as a fitness trainer.
Vegetarian Delights
02:40 - 02:45
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Beautiful landscapes
02:45 - 02:52
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Detox Minute
02:52 - 02:55
Detox Minute
Health
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
Health Explored
02:55 - 03:17
Health Explored
Thailand - Vital Signs
Series, Health, Travel
At the VitalLife Scientific Wellness Centre at Bumrungrad Hospital in Bangkok, Mike and Braeden undergo some of the most advanced longevity testing available today.
Reset
03:17 - 03:45
Reset
Cambodia, Shinta Mani Wild
Series, Travel
Diving into the world of Shinta Mani Wild, an exceptional place found deep in the Cambodian jungle, born from the inspiration of a landscape architect with a real passion for nature.
Origami
03:45 - 03:55
Origami
The Snail
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Health Explored
03:55 - 04:19
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
Vegetarian Delights
04:19 - 04:25
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
My Zen Trendy
04:25 - 04:53
My Zen Trendy
Chocolate Tan
Series, Exercise, Self improvement, Mystery
We test out chocolate tanning, a skincare method that uses natural products to help you stay glam, before heading to Tantris, a yoga studio in the heart of Hollywood.
Beautiful landscapes
04:53 - 04:58
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
My Zen People
04:58 - 05:11
My Zen People
Agostina (Argentina)
Series, Health, Reality
Meeting Agostina, a woman who, when her mother was diagnosed with breast cancer, created clothes with bamboo fibres that would not irritate skin. She found it almost impossible to find the right materials.