MyZen 4K
Belgium
Previous
19:08–19:16
Origami
Now
19:16–19:38
Health Explored
11m left
Next
19:38–19:52
My Zen People
Schedule
18:34 - 18:39
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
18:39 - 19:08
My Zen Trendy
Cryotherapy & Vinyasa Yoga
Series, Exercise, Self improvement, Mystery
Meeting with Val Khal in the heart of Los Angeles for a visit to the new trendy wellbeing boutique Springs. This new concept store offers the opportunity to make Vinyasa yoga wearing a trendy outfit.
19:08 - 19:16
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
LIVE 19:16 - 19:38
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
19:38 - 19:52
My Zen People
Yesmin
Series, Health, Reality
Born in Mexico but always attracted to new cultures and countries, Yasmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.
19:52 - 19:58
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
19:58 - 20:04
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
20:04 - 20:17
My Zen People
Jessica
Series, Health, Reality
Jessica's life as a teenager was marked by a family tragedy that she struggled to cope with for a long time. Her anxiety had reached an all-time high, and she was experiencing regular panic attacks until she stumbled upon surfing.
20:17 - 20:23
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
20:23 - 20:30
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
20:30 - 20:36
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
20:36 - 20:44
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
20:44 - 20:50
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
20:50 - 21:18
My Zen Trendy
Acrobatic Yoga
Series, Exercise, Self improvement, Mystery
Val meets Jamie for some mystical relaxation, attends an acrobatic yoga class where her sense of balance is challenged, and discovers the benefits of intense meditation for both the body and mind.
21:18 - 21:23
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
21:23 - 21:36
My Zen People
Lisa & Pete
Series, Health, Reality
Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.
21:36 - 21:42
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
21:42 - 22:08
My Zen Trendy
Hot Yoga session
Series, Exercise, Self improvement, Mystery
Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.
22:08 - 22:13
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
22:13 - 22:18
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
22:18 - 22:44
Reset
Italy, Eremito
Series, Travel
Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.
22:44 - 22:53
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
22:53 - 22:58
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
22:58 - 23:27
A Healthy Mind in a Healthy Body
Victoria Sio
Series, Self improvement, Health
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage their stress.
23:27 - 23:33
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
23:33 - 23:38
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
23:38 - 00:00
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.