MyZen TV
Netherlands
MyZen TV is a television channel available in the Netherlands, focusing on relaxation and well-being. Its programming centers on calming imagery, nature scenes, ambient music, and guided meditation segments, designed to create a tranquil viewing experience. The channel does not feature news, sports, or dramatic entertainment, instead offering a continuous flow of slow-paced visual and audio content aimed at stress reduction and mindfulness. Viewers in the Netherlands can access MyZen TV through select cable and digital television providers, where it serves as a dedicated space for unwinding and mental balance.
Previous
08:30–09:00
Namaste Yoga
Now
09:00–09:30
Body & Soul: Spiritual Sports
6m left
Next
09:30–10:20
Home Training
Schedule
07:00 - 07:50
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
07:50 - 08:30
Pilates
Samenleving, Gezondheid
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
08:30 - 09:00
Namaste Yoga
Awaken Shakti: Strengthen Your Legs and Open Your Hips
Exercise
Experience your physical body in a new and different way by using alignment cues as a way to feel your literal space more deeply. Enjoy the journey provided by the Awaken sequence, arriving in a moment of presence within yourself that is spacious, strong, and still.
LIVE 09:00 - 09:30
Body & Soul: Spiritual Sports
Gezondheid, Exercise
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
09:30 - 10:20
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
10:20 - 10:55
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
10:55 - 11:45
Deco Masters
Reality-competitie
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
11:45 - 12:35
Deco Masters
Reality-competitie
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
12:35 - 13:30
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
13:30 - 14:25
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
14:25 - 15:20
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
15:20 - 16:15
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
16:15 - 17:10
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
17:10 - 18:10
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
18:10 - 19:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
19:05 - 20:00
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
20:00 - 20:25
Luana's Kitchen
Pumpkin
Culinair
The pumpkin takes centre stage as Luana cooks a spiced pumpkin velouté.
20:25 - 20:50
Luana's Kitchen
Pizza Party
Culinair
Luana Belmondo invites her friend Eleonora Galasso for a pizza party.
20:50 - 21:45
100 Places to See
Le Quercy
Documentaire
The Quercy region reveals architectural gems and enchanting landscapes.
21:45 - 22:45
Health Explored
Switzerland - Alpine Flavors
Gezondheid, Reizen
Our Swiss journey begins at the Neuro Culinary Centre, where a gastroenterology researcher demonstrates how sugar affects blood glucose in real time. Through hands-on testing, we see immediate physiological responses. Next, we visit the Herb Hotel.
22:45 - 23:30
Massages
Gezondheid, Exercise
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
23:30 - 00:00
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.