Program
00:15 - 01:00
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
01:00 - 01:30
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
01:30 - 02:30
Conseils Audio
Fritid
'Conseils Audio'. Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world. Tilladt for: A.
02:30 - 03:00
My Zen Relaxation
Fritid
'My Zen Relaxation'. Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax. Tilladt for: A.
03:00 - 04:55
Paysages Merveilleux
Fritid
'Paysages Merveilleux'. Watch beautiful landscapes from all over the world ! Tilladt for: A.
04:55 - 06:00
My Zen Relaxation
Fritid
'My Zen Relaxation'. Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax. Tilladt for: A.
06:00 - 06:35
Conseils Audio
Fritid
'Conseils Audio'. Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world. Tilladt for: A.
06:35 - 07:00
Namaste Yoga
Fritid
Sæson: 3. Episode: 9. 'Namaste Yoga'. A dynamic sequence for your upper body, Open and Ground will work your torso with a series of restorative and heart opening poses. By keeping a steady connection to the earth and lifting and opening the chest, the experience of opposing...
07:00 - 07:50
Fais ton Sport à la Maison
Fritid
Sæson: 4. Episode: 6. 'Fais ton Sport à la Maison'. This episode of Home Training focuses on arm strengthening. Guillaume and Sabrina start with a warm-up targeting the upper body, especially the shoulders, neck, and wrists—essential for the session. The workout engages the...
07:50 - 08:30
Pilates
Fritid
'Pilates'. Stay in shape with our pilates courses! Tilladt for: A.
08:30 - 09:00
Namaste Yoga
Fritid
Sæson: 4. Episode: 3. 'Namaste Yoga'. Allow your breath to be bigger than the movements of your body in this invigorating sequence. All other instructions are secondary, as this sequence calls on you to use your breath as the only mediator between mind and body. Use this steady...
09:00 - 09:30
Sports Spirituels
Fritid
'Sports Spirituels'. Nurture the body AND the mind with Spiritual Sports Tilladt for: A.
09:30 - 10:20
Fais ton Sport à la Maison
Fritid
Sæson: 4. Episode: 4. 'Fais ton Sport à la Maison'. This episode of Home Training features an intense cardio workout. Guillaume and Sabrina guide you through a series of exercises, including high knees, lunges, and lateral movements. The focus is on endurance and energy burn,...
10:20 - 10:55
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
10:55 - 11:45
Les As de la déco
Show
Sæson: 2. Episode: 56. 'Les As de la déco'. This week, Mélissa, Françoise, Éric and Nancy are the contenders for the title of Deco Master. Before going head-to-head on their building sites, our decorators head off to Brussels, to the workshop. It's an opportunity to gauge the...
11:45 - 12:35
Les As de la déco
Show
Sæson: 2. Episode: 57. 'Les As de la déco'. Françoise, a 37-year-old from the Ardennes, enters the race on the second day of competition. For her, decorating was a revelation, but it stemmed from a completely different passion. This specialized educator learned to create and to...
12:35 - 13:30
Les carnets de Julie
Fritid
Sæson: 4. Episode: 4. 'Les carnets de Julie'. Cap au Nord pour découvrir une ville française absolument incontournable : Lille. Cette ville possède un patrimoine architectural exceptionnel, marchande dès le Moyen Age, citadelle sous Louis XIV, industrielle au XIXe...elle...
13:30 - 14:25
Les carnets de Julie
Fritid
Sæson: 4. Episode: 15. 'Les carnets de Julie'. Si l’été est la saison où les légumes abondent au potager, il serait dommage de ne pas savourer ceux que les saisons plus fraîches nous offrent : potages, tourtes, potées ou gratins mettent à l’honneur des légumes de saisons, idéals...
14:25 - 15:20
Les carnets de Julie
Fritid
Sæson: 4. Episode: 16. 'Les carnets de Julie'. It is a mushroom that we are going to focus on today. A mushroom, or a black diamond, some would say: the truffle. Tilladt for: A.
15:20 - 16:15
Les carnets de Julie
Fritid
Sæson: 4. Episode: 20. 'Les carnets de Julie'. Julie takes you through the Pyrénées Orientales, then Corsica, before making a stop on the Côte d'Azur, and concludes her journey between Rungis and Paris... all to explore the world of citrus fruits! These fruits add flavor, zest,...
16:15 - 17:10
Les carnets de Julie
Fritid
Sæson: 4. Episode: 21. 'Les carnets de Julie'. Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers. Her adventure will lead her through the Libourne region, then onwards to the North of France, the Ardèche, and the Aisne, where bakers have...
17:10 - 18:10
Les carnets de Julie
Fritid
Sæson: 4. Episode: 3. 'Les carnets de Julie'. C'est à Giverny que démarre le voyage de Julie, celui dont le nom résonne immédiatement comme le berceau de l’Impressionnisme a gardé une authenticité émouvante, Giverny impose son style, murmure son histoire. Sa notoriété est...
18:10 - 19:05
Les carnets de Julie
Fritid
Sæson: 4. Episode: 9. 'Les carnets de Julie'. Julie reprend la route à bord de sa petite voiture rouge pour faire honneur à l’un de ses fruits favoris : la châtaigne. Julie ira à la rencontre de plusieurs producteurs en Ardèche, cuisinera la soupe traditionnelle de la région aux...
19:05 - 20:00
Les carnets de Julie
Fritid
Sæson: 4. Episode: 10. 'Les carnets de Julie'. Julie nous emmène en Bretagne sud et plus précisément dans le quartier maritime du Guilvinec pour faire avec vous la route du poisson depuis les filets jusqu’à vos assiettes. Le Guilvinec a beau être le premier port de pêche...
20:00 - 20:25
Luana Cuisine
Fritid
Sæson: 3. Episode: 20. 'Luana Cuisine'. Wellness cuisine is not synonymous with sadness and insipidity. It can be extremely gourmet, for a balanced way to indulge yourself. On this theme, Luana welcomes young wellness pastry chef Johanna Le Pape. Together, they will prepare...
20:25 - 20:50
Luana Cuisine
Fritid
Sæson: 3. Episode: 21. 'Luana Cuisine'. Leftovers often end up in the garbage can. But with a little thought, it's easy to recycle them. This ecological and economical gesture can even delight our taste buds. Like us, Luana Belmondo hates throwing things away. She knows all...
20:50 - 21:15
Big Little Footprints
Fritid
Sæson: 1. Episode: 7. 'Big Little Footprints'. We travel to an idyllic island in the South Pacific, known for its enviable coral reef and chance to swim with giant Manta Rays! We also visit the local village to learn about its important relationship with the resort and hear how...
21:15 - 21:45
Big Little Footprints
Fritid
Sæson: 1. Episode: 8. 'Big Little Footprints'. In this action packed episode, we travel to Australia’s favorite Playground - the Gold Coast, to prove family vacations can have it all! Fun and education; beach and the rainforest; roller coasters and wildlife. It’s a destination...
21:45 - 22:15
Big Little Footprints
Fritid
Sæson: 1. Episode: 5. 'Big Little Footprints'. Join us on an epic adventure to a remote private island in Belize. As we spend our days catching lobsters, diving the worldclass reef and enjoying coconuts straight from the tree. We also learn about how much our tourism dollars...
22:15 - 22:45
Big Little Footprints
Fritid
Sæson: 1. Episode: 6. 'Big Little Footprints'. We travel to an island resort in Fiji known for it’s daring shark encounters! To hear and see first hand the amazing conservation work they’re doing. Along the way we meet the local school kids and learn about how they’re helping...
22:45 - 23:30
Massages
Fritid
'Massages'. Massage studio will show you the best massage techniques in places which will make you dream. Let us take care of you! Lay down, relax and forget all your problems. Tilladt for: A.
23:30 - 00:00
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
