Program
06:00 - 08:00
Beautiful Little Classics
Music
Performances by classical musicians.
08:00 - 08:30
Believe: Balance
Music
Stunning videos of nature paired with soothing classical music create inspiration.
08:30 - 09:00
Believe: Chicken Soup
Self improvement
Thought-provoking messages.
09:00 - 09:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
09:30 - 10:00
ideacity
Jake Shimabukuro
Series, Public affairs
Jake Shimabukuro.
10:00 - 10:30
Padma Yoga: The Elemental Series
Vidy
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
10:30 - 11:00
Healing Yoga
Camera Operators (Standing)
Series, Exercise
People who are on their feet all day.
11:00 - 11:30
Anjelica's 22 Minute Workout
Exercise
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
11:30 - 12:00
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
12:00 - 12:30
BollyFit!
Toe Bounce; 4 Step; Step Touch
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
12:30 - 13:00
Healing Yoga
Shoulders
Series, Exercise
Releasing tension in the shoulders.
13:00 - 13:30
Shaolin Tai Chi
Supporting Digestion and the Menstrual Cycle With Martial Exercises
Series, Exercise
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
13:30 - 14:00
Padma Yoga: Blissful Living
Health, Exercise
A series of yoga designed to calm the nerves and strengthen the spirit.
14:00 - 14:30
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
14:30 - 15:00
BollyFit!
Shoulders
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
15:00 - 15:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
15:30 - 16:00
Shaolin Tai Chi
Healing the Knees With Gentle Movement
Series, Exercise
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
16:00 - 16:30
Padma Yoga: The Elemental Series
Karuna
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
16:30 - 17:00
Anjelica's Dance Workout
Barefoot Flamenco
Series, Exercise
Angelica dances the Flamenco barefoot.
17:00 - 17:30
Healing Yoga
Shoulders
Series, Exercise
Releasing tension in the shoulders.
17:30 - 18:00
Ayurvedic Way
Our Environment: Our Mood
Series, Health, Medical
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
18:00 - 19:00
Enigma
A Magickal Life: Jeff McBride
Series, Documentary, Crime, Paranormal
Jeff McBride reveals that even the simplest magic trick holds a deep layer of meaning.
19:00 - 19:30
Healing Gardens
Nitobe Garden: Healing the Mind: Forest Bathing
Series, House/garden
The practice of shinrin-yoku, also known as forest bathing, gained popularity in Japan in the 1950s; simply being immersed in nature creates a host of long-lasting health benefits.
19:30 - 20:00
BollyFit!
Step Touch
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
20:00 - 20:30
Padma Yoga: Modern Meditations
Health, Exercise
Featuring guided exercises of yoga and meditation.
20:30 - 21:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
21:00 - 21:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
21:30 - 22:00
Anjelica's 22 Minute Workout
Exercise
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
22:00 - 22:30
BollyFit!
Step Touch
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
22:30 - 23:00
Shaolin Tai Chi
Overcoming Stress with Standing Meditation
Series, Exercise
We're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
23:00 - 01:00
Young at Heart
Movie, Musical, Romance
Gregory Tuttle (Robert Keith), a widowed musician, is the father of three extraordinarily gifted daughters, Laurie (Doris Day), Fran (Dorothy Malone) and Amy (Elisabeth Fraser), all of whom are facing different romantic troubles. The arrival of two handsome musicians, Alex Burke...
