MyZen TV
Portekiz
MyZen TV, yaşam tarzı ve sağlıklı yaşam içeriklerine odaklanır; yayınlarında sıklıkla yoga, meditasyon, sağlıklı yemek pişirme ve seyahat gibi konulara yer verir. Kanal, kişisel gelişim, rahatlama teknikleri ve alternatif sağlık uygulamaları üzerine belgeseller ve diziler yayınlar. Portekiz'de, yavaş yaşam ve bilinçli aktivitelere ilgi duyan izleyiciler arasında bir kitle bulmuştur; programları doğal manzaraları, kaplıca tatil köylerini ve günlük hayata bütüncül yaklaşımları öne çıkarır. Müzik yayınları, özellikle ambient ve dünya müziği, kanalın sakin tonuna fon oluşturarak yayın akışında yer alır.
Geleneksel yayıncılığın ötesinde, kanalın içeriğine ülkedeki bazı çevrimiçi yayın platformları ve isteğe bağlı hiz
Program
00:15 - 01:00
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
01:00 - 01:30
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
01:30 - 02:30
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
02:30 - 03:00
My Zen Relaxation
Lifestyle
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
03:00 - 05:00
Beautiful Landscapes
Viagens
Watch beautiful landscapes from all over the world .
05:00 - 06:00
Spiritual Sports
Lifestyle
Nurture the body AND the mind with Spiritual Sports.
06:00 - 06:35
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
06:35 - 07:00
Namaste Yoga
Grace And Gratitude: Backbending Practice
Lifestyle
A joyous and elegant sequence, Grace and Gratitude opens the front of your body with a series of dynamic backbends.
07:00 - 07:50
Home Training
Deep Muscles, Legs & Buttocks
Lifestyle
In this episode, Guillaume and Sabrina focus on balance and proprioception exercises. The goal is to engage the deep muscles, especially the abdominal muscles, for deep strengthening.
07:50 - 08:30
Pilates
Lifestyle
The best of Pilates with specially themed exercices.
08:30 - 09:00
Namaste Yoga
Strong, Slow And Steady: Hand Balancing And Hip Opening
Lifestyle
Arrive at your practice, prepared to be where you are. Strong, Slow and Steady moves you through that ever-challenging Crow Pose, while guiding you to the realization that you cannot fail to be where you already are.
09:00 - 09:55
Deco Masters
Week 01 - Day 02
Lifestyle
Today it's Pupa's turn. This 29-year-old from Liège has been immersed in the art world since she was a child. But beneath her calm, smiling exterior, Pupa has quite a character.
09:55 - 10:50
Julie's Frenchy Cookbook
Shellfish On The Menu
Lifestyle
Let's hit the roads of France to discover shellfish. Head for Brittany, Normandy and Corsica to cook lobster, crab and langoustines.
10:50 - 11:40
Julie's Frenchy Cookbook
The Taste Of Honey
Lifestyle
Honey was the first sweet condiment in history! It has also been used as a remedy since Antiquity. In France, we find an infinite variety of honey: acacia, chestnut, fir and lavender.
11:40 - 12:30
Julie's Frenchy Cookbook
Fish On The Menu
Lifestyle
Julie takes us to the southern Brittany and more precisely the maritime district of Guilvinec to follow the fish route from the nets to your plate.
12:30 - 13:25
Julie's Frenchy Cookbook
Game Season
Lifestyle
We headed to the Loir-et-Cher for a hunt supervised by the ONCFS teams. Let's go to the Vosges to cook a tasty deer jig with Mauricette. Let's meet Pierre in the Côte d'Or where he makes hunting horns, an essential tool for hunting.
13:25 - 14:25
Julie's Frenchy Cookbook
The Taste Of Bread
Lifestyle
Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.
14:25 - 14:50
Luana's Kitchen
Rice
Lifestyle
Luana Belmondo offers a recipe for celeriac risotto with citrus powder.
14:50 - 15:20
Luana's Kitchen
Ravioli
Lifestyle
Luana Belmondo, accompanied by her son Alessandro, makes her recipe for ricotta arugula ravioli with artichoke and almond sauce.
15:20 - 16:15
Earth From Above
Nature’S Heroes: Bangladesh - Part 1
Viagens
With Bangladesh as a running thread, Yann Arthus-Bertrand meets several people who have changed their lives to dedicate themselves to a major project.
16:15 - 17:05
Home Training
Deep Muscles, Legs & Buttocks
Lifestyle
In this episode, Guillaume and Sabrina focus on balance and proprioception exercises. The goal is to engage the deep muscles, especially the abdominal muscles, for deep strengthening.
17:05 - 17:45
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
17:45 - 18:10
Namaste Yoga
Grace And Gratitude: Backbending Practice
Lifestyle
A joyous and elegant sequence, Grace and Gratitude opens the front of your body with a series of dynamic backbends.
18:10 - 19:05
Julie's Frenchy Cookbook
Winter Vegetables
Lifestyle
it would be a shame not to savor vegetables that the cooler seasons have to offer: soups, pies, stews or gratins highlight seasonal vegetables, perfect for a nice warm up.
19:05 - 20:00
Julie's Frenchy Cookbook
Truffle Flavors
Lifestyle
It is a mushroom that we are going to focus on today. A mushroom, or a black diamond, some would say: the truffle.
20:00 - 20:25
Luana's Kitchen
All Vegetarian
Lifestyle
Luana cooks with the interpreter of the flagship title of Frozen: Anaïs Delva.
20:25 - 20:50
Luana's Kitchen
Red Mullet
Lifestyle
In this episode, Luana Belmondo cooks a Mediterranean fish, red mullet.
20:50 - 21:45
Julie's Frenchy Cookbook
The Flavors Of Flowers
Lifestyle
Eating flowers might appear unconventional, but we often consume them without even realizing it.
21:45 - 22:40
Julie's Frenchy Cookbook
Spicy Kitchen
Lifestyle
Julie takes us on a journey of spices and aromatic plants. Spices are a call to travel, to faraway lands and to the unknown. On her journey, Julie will introduce us to the famous black pepper.
22:40 - 23:30
Julie's Frenchy Cookbook
Shellfish On The Menu
Lifestyle
Let's hit the roads of France to discover shellfish. Head for Brittany, Normandy and Corsica to cook lobster, crab and langoustines.
23:30 - 00:15
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.