MyZen 4K
Belgio
Precedente
20:59–21:05
Vegetarian Delights
Ora
21:05–21:29
Health Explored
23m left
Successivo
21:29–21:51
Health Explored
Programma
20:46 - 20:54
Origami
The Pig
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
20:54 - 20:59
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
20:59 - 21:05
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
IN DIRETTA 21:05 - 21:29
Health Explored
Switzerland - Alpine Flavors
Series, Health, Travel
Our Swiss journey begins at the Neuro Culinary Centre, where a gastroenterology researcher demonstrates how sugar affects blood glucose in real time. Through hands-on testing, we see immediate physiological responses. Next, we visit the Herb Hotel.
21:29 - 21:51
Health Explored
USA & Canada -- Human Performance
Series, Health, Travel
Tackling the question: how is it that some people have been able to reach the pinnacle of our human performance? Guided by Dr David Behm, an expert in sports physiology, uncovering the fascinating intersection of science and athletic performance.
21:51 - 22:17
A Healthy Mind in a Healthy Body
Julien
Series, Self improvement, Health
Coach Michaël is passionate about sports and well-being. He outlines the recipe for an antioxidant drink and talks to Julien, a stage manager and radio host, about breathing techniques that improve cardiac coherence.
22:17 - 22:32
My Zen People
Health, Reality
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
22:32 - 22:38
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
22:38 - 22:46
Origami
The Squirrel
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
22:46 - 23:01
Life Changes: My Zen People
Andrew
Series, Health, Reality
For many years, Andrew was a successful American child actor on the popular show My Wife and Kids, until he dropped everything and embarked on a journey to find life's true meaning.
23:01 - 23:28
My Zen Trendy
Malibu Ranch
Series, Exercise, Self improvement, Mystery
Val takes a break to enjoy the peaceful environment of the Malibu Ranch. Guests come to this place from all across the world to find inner peace, relax and stay.
23:28 - 23:33
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
23:33 - 23:55
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
23:55 - 00:03
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.