MyZen 4K
Belgio
Precedente
19:56–20:00
Detox Minute
Ora
20:00–20:22
Health Explored
6m left
Successivo
20:22–20:50
Reset
Programma
19:44 - 19:49
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
19:49 - 19:56
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
19:56 - 20:00
Detox Minute
Health
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
IN DIRETTA 20:00 - 20:22
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
20:22 - 20:50
Reset
Cambodia, Shinta Mani Wild
Series, Travel
Diving into the world of Shinta Mani Wild, an exceptional place found deep in the Cambodian jungle, born from the inspiration of a landscape architect with a real passion for nature.
20:50 - 21:00
Origami
The Heron
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
21:00 - 21:24
Health Explored
Bolivia - Superfoods
Series, Health, Travel
The high-altitude environment of Bolivia produces foods that thrive in extreme conditions.
21:24 - 21:29
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
21:29 - 21:57
My Zen Trendy
Hot Yoga session
Series, Exercise, Self improvement, Mystery
Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.
21:57 - 22:03
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
22:03 - 22:16
My Zen People
Jessica
Series, Health, Reality
Jessica's life as a teenager was marked by a family tragedy that she struggled to cope with for a long time. Her anxiety had reached an all-time high, and she was experiencing regular panic attacks until she stumbled upon surfing.
22:16 - 22:21
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
22:21 - 22:47
My Zen Trendy
Turtle Conservatory Center
Series, Exercise, Self improvement, Mystery
Val goes first to Fabien's Ojai Vineyard winery, then visits The Turtle Conservatory Center, a reserve for rare species of turtles.
22:47 - 22:55
Origami
The Pterodactylus
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
22:55 - 23:02
Minute Bowl
Health
Creating a healthy food bowl in a minute.
23:02 - 23:23
Health Explored
Lake Titicaca -- Mother Earth
Series, Health, Travel
At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.
23:23 - 23:36
My Zen People
Lisa & Pete
Series, Health, Reality
Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.
23:36 - 00:06
Reset
Greece, Euphoria Retreat
Series, Travel
Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.