MyZen TV
Paesi Bassi
MyZen TV is a television channel available in the Netherlands, focusing on relaxation and well-being. Its programming centers on calming imagery, nature scenes, ambient music, and guided meditation segments, designed to create a tranquil viewing experience. The channel does not feature news, sports, or dramatic entertainment, instead offering a continuous flow of slow-paced visual and audio content aimed at stress reduction and mindfulness. Viewers in the Netherlands can access MyZen TV through select cable and digital television providers, where it serves as a dedicated space for unwinding and mental balance.
Programma
00:15 - 01:00
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
01:00 - 01:30
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
01:30 - 02:30
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
02:30 - 03:00
My Zen Relaxation
Gezondheid, Exercise
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
03:00 - 05:00
Escape: Beautiful Landscapes
Natuur, Reizen
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
05:00 - 06:00
Body & Soul: Spiritual Sports
Gezondheid, Exercise
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
06:00 - 06:35
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
06:35 - 07:00
Namaste Yoga
Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
Exercise
Are you ready to fly? Reflect and Connect will engage your whole body with a series of poses that first calm and centre, and then awaken and inspire. Build energy and a sense of security before channelling your curiosity and testing your limits.
07:00 - 07:50
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
07:50 - 08:30
Pilates
Samenleving, Gezondheid
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
08:30 - 09:00
Namaste Yoga
Reconnect and Refine: Hip Opening and Abdominal Strengthening
Exercise
Finding comfort in the present moment and letting go of expectations.
09:00 - 09:55
Deco Masters
Reality-competitie
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
09:55 - 10:45
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
10:45 - 11:40
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
11:40 - 12:35
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
12:35 - 13:30
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
13:30 - 14:25
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
14:25 - 14:50
Luana's Kitchen
Pies
Culinair
Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.
14:50 - 15:20
Luana's Kitchen
West Indian Cuisine
Culinair
Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.
15:20 - 16:15
Earth From Above
Natuur en milieu
The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.
16:15 - 17:05
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
17:05 - 17:45
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
17:45 - 18:10
Namaste Yoga
Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
Exercise
Are you ready to fly? Reflect and Connect will engage your whole body with a series of poses that first calm and centre, and then awaken and inspire. Build energy and a sense of security before channelling your curiosity and testing your limits.
18:10 - 19:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
19:05 - 20:00
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
20:00 - 20:25
Luana's Kitchen
Culinair
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
20:25 - 20:50
Luana's Kitchen
Culinair
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
20:50 - 22:00
My Zen Roadtrip:Prague-Wroclaw
Muziek, Entertainment
Travel programme.
22:00 - 23:00
My Zen Roadtrip: Bern-Bavaria
Reizen, Reality
Travel programme.
23:00 - 00:15
My Zen Roadtrip: Brussels-Amsterdam
Reizen
Travel programme.