Sebelumnya
14:30–15:00
Healing Yoga
Sekarang
15:00–15:30
Shaolin Tai Chi
10m left
Berikutnya
15:30–16:00
Padma Yoga: The Elemental Series
Jadwal
13:30 - 14:00
Audi's Body Flow
Series, Exercise
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
14:00 - 14:30
BollyFit!
Hip Rocks Pivot Turns
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
14:30 - 15:00
Healing Yoga
Eczema
Series, Exercise
Relieving symptoms related to eczema.
LANGSUNG 15:00 - 15:30
Shaolin Tai Chi
Strengthening the Back
Series, Exercise
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
15:30 - 16:00
Padma Yoga: The Elemental Series
Manas
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
16:00 - 16:30
Pilates Pupil
Exercise
Strengthening, stretching and toning with Pilates.
16:30 - 17:00
BollyFit!
Turns; Rollbacks
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
17:00 - 17:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
17:30 - 18:00
Shaolin Tai Chi
Gently Relieving Stress Through Movement
Series, Exercise
Techniques that will help vent stress-related build up.
18:00 - 18:30
Padma Yoga: Modern Meditations
Health, Exercise
Featuring guided exercises of yoga and meditation.
18:30 - 19:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
19:00 - 19:30
Healing Yoga
Eczema
Series, Exercise
Relieving symptoms related to eczema.
19:30 - 20:00
Pilates Pupil
Exercise
Strengthening, stretching and toning with Pilates.
20:00 - 20:30
Ask Dr. Zach
Abdominal Pain; Heart Attack
Series, Health
Dr Zach provides help to Christopher, who has been suffering from abdominal pain for ten years.
20:30 - 21:00
Ageless Gardens
Harmony and the Garden
Series, House/garden, Health
In a small maritime village, a Governor General's Award-winning textile artist weaves her garden and family life together with inspiring tapestries; a photographer celebrates the natural landscape of her lake cottage and her big-city home garden; a woman quits her high-powered...
21:00 - 21:30
Visionary Gardeners
Pruning Things Back
Series, House/garden
A best-selling garden writer makes the decision to downsize, saying farewell to her beloved home garden of over fifty years; a garden designer who creates lush, meditative gardens inspired by Chinese and Japanese aesthetics reflects on his projects.
21:30 - 22:00
Shimmy
Dance, Exercise
Belly dancing for a sensual body.
22:00 - 22:30
Padma Yoga: The Elemental Series
Saadhana
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
22:30 - 23:00
Anjelica's Dance Workout
Irish Stepdance
Series, Exercise
Irish step dance, contemporary dance, and hip movements.
23:00 - 00:00
Doc Martin
Out of the Woods
Series, Comedy drama, Medical, Romance
Mark's stag night plans go awry when he is bitten by a snake, and rescue lies in the hand of Stewart, the park ranger.
