MyZen TV
Portugal
MyZen TV berfokus pada konten gaya hidup dan kesehatan, dengan acara yang sering mencakup topik seperti yoga, meditasi, masakan sehat, dan perjalanan. Saluran ini menayangkan dokumenter dan serial tentang pengembangan diri, teknik relaksasi, dan praktik kesehatan alternatif. Di Portugal, saluran ini memiliki pemirsa yang tertarik pada gaya hidup lambat dan aktivitas penuh kesadaran, dengan tayangan yang menonjolkan pemandangan alam, retret spa, dan pendekatan holistik dalam kehidupan sehari-hari. Program musik, terutama musik ambient dan dunia, juga muncul dalam jadwal, memberikan latar yang tenang bagi suasana keseluruhan saluran.
Selain siaran tradisional, konten saluran ini dapat diakses melalui beberapa platform streaming online dan layanan on-demand yang tersedia di negara tersebut. Daftar panduan televisi di Portugal biasanya menempatkan MyZen TV dalam kategori dokumenter atau gaya hidup, meskipun jadwalnya sama sekali tidak menampilkan berita atau olahraga. Gaya visual saluran ini mengandalkan warna lembut, rekaman alam, dan tempo yang tidak terburu-buru, yang membedakannya dari jaringan hiburan yang lebih cepat. Pemirsa yang mencari rutinitas kesehatan terstruktur atau perjalanan
Jadwal
00:15 - 01:00
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
01:00 - 01:30
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
01:30 - 02:30
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
02:30 - 03:00
My Zen Relaxation
Lifestyle
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
03:00 - 05:00
Beautiful Landscapes
Viagens
Watch beautiful landscapes from all over the world .
05:00 - 06:00
Spiritual Sports
Lifestyle
Nurture the body AND the mind with Spiritual Sports.
06:00 - 06:35
Audio Advice
Lifestyle
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
06:35 - 07:00
Namaste Yoga
Anahata Flow: Open Hips, Shoulders And Heart
Lifestyle
A heart-centered practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath.
07:00 - 07:50
Home Training
Cardio Multi Sports 1
Lifestyle
In this episode of "Home Training," Guillaume and Sabrina offer a fun workout inspired by various sports. Tennis, martial arts, boxing, and even French cancan are included for a dynamic and enjoyable cardio session.
07:50 - 08:30
Pilates
Lifestyle
The best of Pilates with specially themed exercices.
08:30 - 09:00
Namaste Yoga
Twist To Reveal: Balancing Twists
Lifestyle
Strengthen and detoxify with this powerful and challenging sequence. Twist to Reveal is a process of exploring the gift of presence in order to find what gifts the body can reveal. Be with your breath and let the process unfold.
09:00 - 09:55
Deco Masters
Week 01 - Day 05
Lifestyle
It's the long-awaited day of the grand final. But before seeing the reaction of the owners and finding out their scores, each candidate will find out what the other contestants thought of their choice in terms of decoration.
09:55 - 10:45
Julie's Frenchy Cookbook
Lille Country
Lifestyle
Julie will meet those who contribute to the fame of the city and its region, through its culinary heritage with the menu of this journey: the recipe of the coq à la bière, that of the hochepot and for a sweet note, a crème brûlée with chicory.
10:45 - 11:40
Julie's Frenchy Cookbook
The Country Of Le Mans
Lifestyle
By travelling the roads of France, discover the cuisines of our regions with Julie.
11:40 - 12:30
Julie's Frenchy Cookbook
Truffle Flavors
Lifestyle
It is a mushroom that we are going to focus on today. A mushroom, or a black diamond, some would say: the truffle.
12:30 - 13:25
Julie's Frenchy Cookbook
The Flavors Of Chocolate
Lifestyle
Today, the gluttons should not be disappointed since chocolate is in the spotlight. And make no mistake about it: just as the kitchen has its great chefs, chocolate also has its great chocolatiers.
13:25 - 14:25
Julie's Frenchy Cookbook
The Taste Of Honey
Lifestyle
Honey was the first sweet condiment in history! It has also been used as a remedy since Antiquity. In France, we find an infinite variety of honey: acacia, chestnut, fir and lavender.
14:25 - 14:50
Luana's Kitchen
Avocado
Lifestyle
Luana Belmondo puts the avocado in the spotlight, a fruit native to Mexico with numerous health benefits.
14:50 - 15:20
Luana's Kitchen
Cupboard Cooking - Improvised Aperitive
Lifestyle
Luana Belmondo and Thomas Clouet improvise an aperitif at the drop of a hat.
15:20 - 16:15
Earth From Above
Nature’S Heroes: Senegal - Part 2
Viagens
Yann Arthus-Bertrand travels through Senegal to encounter men and women who dedicate their lives to preserving the environment.
16:15 - 17:05
Home Training
Cardio Multi Sports 1
Lifestyle
In this episode of "Home Training," Guillaume and Sabrina offer a fun workout inspired by various sports. Tennis, martial arts, boxing, and even French cancan are included for a dynamic and enjoyable cardio session.
17:05 - 17:45
Yoga
Lifestyle
Practice Yoga from the comfort of your home with our experienced teachers.
17:45 - 18:10
Namaste Yoga
Anahata Flow: Open Hips, Shoulders And Heart
Lifestyle
A heart-centered practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath.
18:10 - 19:05
Julie's Frenchy Cookbook
The Taste Of Bread
Lifestyle
Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.
19:05 - 20:00
Julie's Frenchy Cookbook
A La Carte Grills
Lifestyle
If you're a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts.
20:00 - 20:25
Luana's Kitchen
Pumpkin
Lifestyle
In this episode, pumpkin takes center stage.
20:25 - 20:50
Luana's Kitchen
Pizza Party
Lifestyle
In this episode, Luana Belmondo invites her friend Eleonora Galasso for a pizza party.
20:50 - 21:15
Health Explored
Japan - Okinawa - The Purpose Of Life Part Ii
Lifestyle
We travel to the Japanese island known for having some of the oldest people on Earth. We engage with leading scientists who have identified the "Longevity Gene," offering a glimpse into the genetic factors that contribute to extended lifespans.
21:15 - 21:40
Health Explored
Tokyo - Forest Bathing
Lifestyle
Have you ever hiked with all five senses? Join us on a journey from the bustling metropolis of tokyo to the serene okutama forest to meet dr. Kagawa, the pioneering scientist who first validated the health benefits of nature immersion.
21:40 - 22:05
Health Explored
Buthan - The Pursuit Of Happiness Part Ii
Lifestyle
In the emotionally charged episode host Mike honors a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness.
22:05 - 22:30
Health Explored
Japan - Okinawa - The Purpose Of Life Part I
Lifestyle
We travel to the Japanese island known for having some of the oldest people on Earth. We engage with leading scientists who have identified the "Longevity Gene," offering a glimpse into the genetic factors that contribute to extended lifespans.
22:30 - 22:55
Health Explored
India - The Search For Mindfulness Part Ii
Lifestyle
We journey to India, a land revered for its ancient spiritual wisdom and practices.
22:55 - 23:25
Health Explored
Buthan - The Pursuit Of Happiness Part I
Lifestyle
In the emotionally charged episode host Mike honors a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness.
23:25 - 00:15
Massages
Lifestyle
Massage studio will help you to relax with massage techniques.