Programme
00:00 - 00:20
Sports Spirituels
Fritid
'Sports Spirituels'. Nurture the body AND the mind with Spiritual Sports Tilladt for: A.
00:20 - 01:00
Conseils Audio
Fritid
'Conseils Audio'. Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world. Tilladt for: A.
01:00 - 01:30
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
01:30 - 02:30
Conseils Audio
Fritid
'Conseils Audio'. Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world. Tilladt for: A.
02:30 - 03:00
My Zen Relaxation
Fritid
'My Zen Relaxation'. Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax. Tilladt for: A.
03:00 - 04:55
Paysages Merveilleux
Fritid
'Paysages Merveilleux'. Watch beautiful landscapes from all over the world ! Tilladt for: A.
04:55 - 05:00
My Zen Relaxation
Fritid
'My Zen Relaxation'. Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax. Tilladt for: A.
05:00 - 06:00
Sports Spirituels
Fritid
'Sports Spirituels'. Nurture the body AND the mind with Spiritual Sports Tilladt for: A.
06:00 - 06:35
Conseils Audio
Fritid
'Conseils Audio'. Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world. Tilladt for: A.
06:35 - 07:00
Namaste Yoga
Fritid
Sæson: 4. Episode: 2. 'Namaste Yoga'. A heart-centered practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. Medvirkende: Camillia Lee, Erica Blitz, Evangeline Duy, Koralee Nickarz. Tilladt for: A.
07:00 - 07:50
Fais ton Sport à la Maison
Fritid
Sæson: 4. Episode: 14. 'Fais ton Sport à la Maison'. This episode of "Home Training" offers a multi-sport session that combines several disciplines, such as boxing, hockey, and football. Guillaume and Sabrina invite participants to move actively, making the workout both fun and...
07:50 - 08:30
Pilates
Fritid
'Pilates'. Stay in shape with our pilates courses! Tilladt for: A.
08:30 - 09:00
Namaste Yoga
Fritid
Sæson: 4. Episode: 9. 'Namaste Yoga'. Yoga instructor demonstrates for viewers strengthening, revitalizing, relaxing and restorative exercises that are designed for any level of experience to open body and mind, build strength, stretch muscles and stimulate vibrant health....
09:00 - 09:30
Les As de la déco
Show
Sæson: 2. Episode: 41. 'Les As de la déco'. C'est reparti pour une nouvelle semaine de compétition. Mais avant de s'affronter chacun leur tour à coups de pinceaux et de clous, nos quatre décorateurs amateurs ont rendez-vous dans l’atelier. C’est l'occasion de jauger leurs...
09:30 - 09:55
Fais ton Sport à la Maison
Fritid
Sæson: 4. Episode: 11. 'Fais ton Sport à la Maison'. This episode of "Home Training" is dedicated to a full-body workout. Guillaume and Sabrina target the entire body, focusing on strengthening both deep and superficial muscles. The session is progressive, with intensity...
09:55 - 10:20
Les carnets de Julie
Fritid
Sæson: 4. Episode: 28. 'Les carnets de Julie'. Today, we're off to discover summer fruits, which are harvested from June to August: peaches, melons, strawberries, raspberries... We'll then head to the cherry capital, Céret, and cook blueberries, strawberries and an apricot...
10:20 - 10:45
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
10:45 - 10:55
Les carnets de Julie
Fritid
Sæson: 4. Episode: 1. 'Les carnets de Julie'. Auxerre is cut by valleys whose best exposed slopes are home to vineyards. The meandering course of the Yonne runs vertically through this region. To the east of Auxerre, the Chablis region is rounded with hills. The vineyard,...
10:55 - 11:45
Les As de la déco
Show
Sæson: 1. Episode: 7. 'Les As de la déco'. On this second day, we meet up with Mélissa, 30, originally from Montpellier. This administrative agent has been living in Montreal for five years. And decorating is in her blood. It's a heritage that Mélissa hopes will prove to be an...
11:45 - 12:35
Les carnets de Julie
Fritid
Sæson: 4. Episode: 12. 'Les carnets de Julie'. Julie is offering you a trip to the south of France. Between the Rhone Valley and the Mediterranean, let's discover a fruit that is harvested in November: the olive. Tilladt for: A.
12:35 - 13:30
Les carnets de Julie
Fritid
Sæson: 4. Episode: 13. 'Les carnets de Julie'. Nous entamerons ce périple près de la Rochelle pour en apprendre un peu plus sur l’élevage des fameuses moules de bouchot mais aussi une technique bien particulière pour les cuisiner. Nous partirons ensuite pour un tour de France...
13:30 - 14:25
Les carnets de Julie
Fritid
Sæson: 4. Episode: 23. 'Les carnets de Julie'. Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets. France may be famous for its gastronomy, but it's not to be outdone when it comes to pastries...
14:25 - 14:50
Luana Cuisine
Fritid
Sæson: 3. Episode: 42. 'Luana Cuisine'. Dans cet épisode, Luana Belmondo reçoit son amie Séverine Ferrer, animatrice et comédienne, pour préparer des tartes. Au menu : le gâteau patate (spécialité réunionnaise avec de la patate douce) et une tarte "Luarraine", qui reprend tous...
14:50 - 15:20
Luana Cuisine
Fritid
Sæson: 3. Episode: 45. 'Luana Cuisine'. Dans cette épisode, Luana Belmondo reçoit son amie Suzie Palatin pour préparer de la cuisine antillaise. Au menu : colombo de poulet, en en dessert, un blanc-manger au coco. Tilladt for: A.
15:20 - 16:15
Vu du ciel
Fakta
Sæson: 3. Episode: 1. 'Vu du ciel'. How can we reconcile the development needed to sustain the lives of nearly seven billion people with the protection of the Earth's natural resources? Yann Arthus-Bertrand and his team have chosen Gabon to continue their survey of the planet....
16:15 - 16:20
Les carnets de Julie
Fritid
Sæson: 4. Episode: 27. 'Les carnets de Julie'. Honey was the first sweet condiment in history! It has also been known and consumed as a remedy since Antiquity. In France, we find an infinite variety of honey: acacia, chestnut, fir, rosemary, orange, spruce, oak, linden or...
16:20 - 17:10
Vu du ciel
Fakta
Sæson: 4. Episode: 26. 'Vu du ciel'. For this new episode, Yann Arthus-Bertrand travels through Senegal to encounter men and women who dedicate their lives to preserving the environment. One of the major ecological stakes of the country is fishing and the mangrove ecosystem...
17:10 - 18:10
Vu du ciel
Fakta
Sæson: 1. Episode: 4. 'Vu du ciel'. On se retrouve en Israël dans le désert du Neguev, Elaine cherche des solutions pour lutter contre la désertification. L’objet de ses recherches : les arbres, peu consommateurs d’eau. Au Mali, on retrouve les Dogons : les cultivateurs du...
18:10 - 19:05
Les carnets de Julie
Fritid
Sæson: 4. Episode: 17. 'Les carnets de Julie'. Aujourd’hui, les plus gourmands ne devraient pas être déçus puisque c’est le chocolat qui est mis à l’honneur. Découvert par les mayas il y 2500 ans et plus largement ensuite par les Aztèques, le chocolat fait partie aujourd’hui des...
19:05 - 20:00
Les carnets de Julie
Fritid
Sæson: 4. Episode: 18. 'Les carnets de Julie'. Tendre et savoureux, l’agneau tient une place prépondérante dans la cuisine festive mais aussi dans celle de tous les jours. Du Pays Basque au Cotentin en passant par Paris, Julie part donc sur les routes de France à la découverte...
20:00 - 20:25
Luana Cuisine
Fritid
Sæson: 3. Episode: 49. 'Luana Cuisine'. Dans cet épisode, Luana Belmondo cuisine des pois chiches. Comme ils sont originaires du Moyen-Orient, elle décide de préparer des recettes libanaises. Au menu : fallafels avec des pois chiches, du kumquat, des épices, de la cannelle, et...
20:25 - 20:50
Luana Cuisine
Fritid
Sæson: 3. Episode: 50. 'Luana Cuisine'. Dans cet épisode, Luana Belmondo met la Normandie à l'honneur ! Avec le président de la région, Hervé Morin, elle prépare des pommes pochées dans un sirop de cannelle, ainsi que des moules... à sa façon. Tilladt for: A.
20:50 - 21:15
Les chemins de l'école
Fakta
Sæson: 2. Episode: 5. 'Les chemins de l'école'. San and Waï know Burma's temples like the back of their hand! They survey them in the hope of selling drawings to passing tourists. It's the only way they'll be able to study, after a two-hour walk through rice fields and temples....
21:15 - 21:40
Les chemins de l'école
Fakta
Sæson: 2. Episode: 6. 'Les chemins de l'école'. In 10-year-old Chanda's village, everyone works in the mine. Young as she is, she's no exception to the rule. Every morning, at dawn, she starts her day at the mine. Only then can she put on her school uniform and start dreaming of...
21:40 - 21:45
Les chemins de l'école
Fakta
Sæson: 1. Episode: 1. 'Les chemins de l'école'. Erbol, 12, lives in the mountains of Kyrgyzstan. His horse, Bourou, is his only way to get to his school, located many miles away from the farm where he lives with his parents. Morning and evening, during the winter, he rides for...
21:45 - 22:10
Les 100 lieux qu'il faut voir
Fritid
Sæson: 1. Episode: 10. 'Les 100 lieux qu'il faut voir'. A land of character, Corrèze is full of hidden treasures. From Collonges-la-Rouge, a flamboyant red sandstone town, to the Cistercian abbey of Aubazine, and through Beaulieu-sur-Dordogne and its medieval heritage, each...
22:10 - 22:35
Les chemins de l'école
Fakta
Sæson: 1. Episode: 2. 'Les chemins de l'école'. Francklyn is 13, and Olivier, 14. The two brothers live in the southwest of Madagascar, an isolated area of the island, where you have to fight drought and locusts that ruin the crops regularly. Every Sunday they began a 5 hours...
22:35 - 22:45
Les chemins de l'école
Fakta
Sæson: 1. Episode: 3. 'Les chemins de l'école'. Ani is 11 and lives in an archipelago northeast of Malaysia. He is a descendant of the Bajau, the "sea nomads", son, grand-son and great-grand-son of fishermen. Morning and evening, he sails on a sea inlet full of jellyfish,...
22:45 - 23:00
Massages
Fritid
'Massages'. Massage studio will show you the best massage techniques in places which will make you dream. Let us take care of you! Lay down, relax and forget all your problems. Tilladt for: A.
23:00 - 23:25
Les chemins de l'école
Fakta
Sæson: 1. Episode: 4. 'Les chemins de l'école'. Cho is 10 and lives among the misty mountains of North Vietnam. She is from the Hmong minority, mountaineers people with a singular identity. Every day, with her little sister, they cross perilous mountain paths and roam slippery...
23:25 - 23:30
Massages
Fritid
'Massages'. Massage studio will show you the best massage techniques in places which will make you dream. Let us take care of you! Lay down, relax and forget all your problems. Tilladt for: A.
23:30 - 00:00
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
