Précédent
01:00–01:30
Yoga
Maintenant
01:30–02:30
Conseils Audio
14m left
Suivant
02:30–03:00
My Zen Relaxation
Programme
00:15 - 00:20
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
00:20 - 01:00
Conseils Audio
Fritid
'Conseils Audio'. Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world. Tilladt for: A.
01:00 - 01:30
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
EN DIRECT 01:30 - 02:30
Conseils Audio
Fritid
'Conseils Audio'. Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world. Tilladt for: A.
02:30 - 03:00
My Zen Relaxation
Fritid
'My Zen Relaxation'. Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax. Tilladt for: A.
03:00 - 04:55
Paysages Merveilleux
Fritid
'Paysages Merveilleux'. Watch beautiful landscapes from all over the world ! Tilladt for: A.
04:55 - 06:00
My Zen Relaxation
Fritid
'My Zen Relaxation'. Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax. Tilladt for: A.
06:00 - 06:35
Conseils Audio
Fritid
'Conseils Audio'. Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world. Tilladt for: A.
06:35 - 07:00
Namaste Yoga
Fritid
Sæson: 3. Episode: 7. 'Namaste Yoga'. Stand tall and find your truest state of focus and center with this balancing flow. Use the breath to align your posture and learn to experience your practice, rather than thinking it through. Asanas, the physical yoga poses, then become a...
07:00 - 07:50
Fais ton Sport à la Maison
Fritid
Sæson: 4. Episode: 6. 'Fais ton Sport à la Maison'. This episode of Home Training focuses on arm strengthening. Guillaume and Sabrina start with a warm-up targeting the upper body, especially the shoulders, neck, and wrists—essential for the session. The workout engages the...
07:50 - 08:30
Pilates
Fritid
'Pilates'. Stay in shape with our pilates courses! Tilladt for: A.
08:30 - 09:00
Namaste Yoga
Fritid
Sæson: 4. Episode: 1. 'Namaste Yoga'. This moving meditation leads you through a series of postures that will strengthen the hips and hamstrings. Find balance between ease and effort while bringing a sense of curiosity to your experience of each posture. Medvirkende: Camillia...
09:00 - 09:30
Sports Spirituels
Fritid
'Sports Spirituels'. Nurture the body AND the mind with Spiritual Sports Tilladt for: A.
09:30 - 10:20
Fais ton Sport à la Maison
Fritid
Sæson: 4. Episode: 4. 'Fais ton Sport à la Maison'. This episode of Home Training features an intense cardio workout. Guillaume and Sabrina guide you through a series of exercises, including high knees, lunges, and lateral movements. The focus is on endurance and energy burn,...
10:20 - 10:55
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
10:55 - 11:45
Les As de la déco
Show
Sæson: 1. Episode: 5. 'Les As de la déco'. It's the long-awaited day of the grand final. But before seeing the reaction of the owners and finding out their scores, each candidate will find out what the other contestants thought of their choice in terms of decoration. And it's...
11:45 - 11:55
Les As de la déco
Show
Sæson: 1. Episode: 6. 'Les As de la déco'. Now it's time to give it their all on the construction sites, in a bid to win the coveted title of decorating ace. And it's Cédric who's going to take the plunge in this competition. At 38, this native of Namur is passionate about...
11:55 - 12:35
Vu du ciel
Fakta
Sæson: 2. Episode: 2. 'Vu du ciel'. Yann Arthus-Bertrand continues his world tour in the name of sustainable development and environmental protection. He shows us the incredible wealth of our planet and goes to meet those who propose solutions to perpetuate farming and...
12:35 - 13:30
Les carnets de Julie
Fritid
Sæson: 4. Episode: 24. 'Les carnets de Julie'. Eating flowers might appear unconventional, but we often consume them without even realizing it. Consider artichokes, for instance : they are essentially large, unopened flowers. Capers are the preserved buds of flowers soaked in...
13:30 - 14:25
Les carnets de Julie
Fritid
Sæson: 4. Episode: 6. 'Les carnets de Julie'. Julie nous donne rendez-vous à Bordeaux après avoir arpenté le pays de Blaye, visité deux fois le bassin et parcouru les terres du Libournais à deux reprises, il fallait bien s’arrêter un jour dans la capitale du Bordelais !...
14:25 - 15:20
Les carnets de Julie
Fritid
Sæson: 4. Episode: 7. 'Les carnets de Julie'. We are in the middle of the harvest season, a perfect opportunity to discover the most beautiful French vineyards. Tilladt for: A.
15:20 - 16:15
Les carnets de Julie
Fritid
Sæson: 4. Episode: 12. 'Les carnets de Julie'. Julie is offering you a trip to the south of France. Between the Rhone Valley and the Mediterranean, let's discover a fruit that is harvested in November: the olive. Tilladt for: A.
16:15 - 17:05
Les carnets de Julie
Fritid
Sæson: 4. Episode: 13. 'Les carnets de Julie'. Nous entamerons ce périple près de la Rochelle pour en apprendre un peu plus sur l’élevage des fameuses moules de bouchot mais aussi une technique bien particulière pour les cuisiner. Nous partirons ensuite pour un tour de France...
17:05 - 18:10
Les carnets de Julie
Fritid
Sæson: 4. Episode: 23. 'Les carnets de Julie'. Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets. France may be famous for its gastronomy, but it's not to be outdone when it comes to pastries...
18:10 - 19:05
Les carnets de Julie
Fritid
Sæson: 4. Episode: 28. 'Les carnets de Julie'. Today, we're off to discover summer fruits, which are harvested from June to August: peaches, melons, strawberries, raspberries... We'll then head to the cherry capital, Céret, and cook blueberries, strawberries and an apricot...
19:05 - 20:00
Les carnets de Julie
Fritid
Sæson: 4. Episode: 1. 'Les carnets de Julie'. Auxerre is cut by valleys whose best exposed slopes are home to vineyards. The meandering course of the Yonne runs vertically through this region. To the east of Auxerre, the Chablis region is rounded with hills. The vineyard,...
20:00 - 20:25
Luana Cuisine
Fritid
Sæson: 3. Episode: 16. 'Luana Cuisine'. Luana Belmondo met l'avocat à l'honneur, ce fruit originaire du Mexique qui présente de nombreux bienfaits pour notre santé. Elle nous propose une recette de gambas à la purée de concombres et avocats, ainsi qu'une panna cotta à l'avocat...
20:25 - 20:50
Luana Cuisine
Fritid
Sæson: 3. Episode: 18. 'Luana Cuisine'. Les apéros improvisés, ce n’est pas toujours facile. Quand les amis débarquent sans prévenir, le stress peut vite monter. Pas de panique, Luana Belmondo et Thomas Clouet, grand spécialiste en la matière, improvisent un apéro au pied levé...
20:50 - 21:15
Les 100 lieux qu'il faut voir
Fritid
Sæson: 1. Episode: 10. 'Les 100 lieux qu'il faut voir'. A land of character, Corrèze is full of hidden treasures. From Collonges-la-Rouge, a flamboyant red sandstone town, to the Cistercian abbey of Aubazine, and through Beaulieu-sur-Dordogne and its medieval heritage, each...
21:15 - 21:45
Big Little Footprints
Fritid
Sæson: 1. Episode: 3. 'Big Little Footprints'. If the Atlantis Bahamas isn’t on your family's bucket list - it should be! We’ll show you why as each family member ticks off their dream adventure that also gives back. Proving this big resort has an even bigger heart. Tilladt for:...
21:45 - 22:15
Les 100 lieux qu'il faut voir
Fritid
Sæson: 1. Episode: 9. 'Les 100 lieux qu'il faut voir'. Haut-Rhin Welcome to Alsace, a land of tradition endowed with a heritage of incredible beauty! In the Haut-Rhin, we visit the mediaeval town of Riquewihr, whose wine is exported throughout the world, and Éguisheim, a...
22:15 - 22:45
Big Little Footprints
Fritid
Sæson: 1. Episode: 10. 'Big Little Footprints'. We travel to the UNESCO World Heritage-listed Canadian Rocky Mountains for their stunning natural beauty, historical castles, and epic adventures. This is a destination where protecting its natural resources comes before anything...
22:45 - 23:30
Massages
Fritid
'Massages'. Massage studio will show you the best massage techniques in places which will make you dream. Let us take care of you! Lay down, relax and forget all your problems. Tilladt for: A.
23:30 - 00:00
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
