myZenTV 4K
Suisse
myZenTV 4K is a television channel available in Switzerland, focusing on relaxing and visually immersive content presented in ultra-high-definition resolution. Its programming typically includes nature documentaries, slow-television segments, ambient music visuals, and serene landscape footage designed to create a calm viewing atmosphere. The channel does not carry news, sports, or commercial advertising, instead offering uninterrupted scenes of natural environments from around the world. Viewers in Switzerland can access myZenTV 4K through select cable and satellite providers, with the channel broadcasting in German and French to serve the country’s main language regions. The schedule follows a continuous loop format, allowing for background viewing at any time of day.
Programme
00:05 - 00:29
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
00:29 - 00:35
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
00:35 - 01:03
My Zen Trendy
Chocolate Tan
We test out chocolate tanning, a skincare method that uses natural products to help you stay glam, before heading to Tantris, a yoga studio in the heart of Hollywood.
01:03 - 01:08
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
01:08 - 01:21
My Zen People
Agostina (Argentina)
Meeting Agostina, a woman who, when her mother was diagnosed with breast cancer, created clothes with bamboo fibres that would not irritate skin. She found it almost impossible to find the right materials.
01:21 - 01:26
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
01:26 - 01:53
My Zen Trendy
Full Moon Ceremony
This episode features a 'Full Moon' Ceremony at the Opening Ceremony concept store with Roxy.
01:53 - 02:01
Origami
The Baby mouse
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
02:01 - 02:06
Minute Bowl
Creating a healthy food bowl in a minute.
02:06 - 02:29
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
02:29 - 02:42
My Zen People
Solenn (Nantes)
A former schoolteacher reinvents herself when she discovers a passion for sharing other women's stories. Always inspired by the journeys of strong women, Solenn started a blog to celebrate the women in her community.
02:42 - 03:12
Reset
Greece, Euphoria Retreat
Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.
03:12 - 03:18
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
03:18 - 03:45
My Zen Trendy
Love Yoga
Val tests Love Yoga, a growing sporty trend on the Golden Coast. She then goes to a hotel in Beverly Hills and meets the chef for a cooking class that uses local Californian ingredients.
03:45 - 03:48
Minute Bowl
Creating a healthy food bowl in a minute.
03:48 - 04:03
My Zen People
Sophie (Nantes)
Always an artist at heart, Sophie grew up in the countryside amongst nature and farm animals. Her love for creating art while respecting nature turned into a drive to seek out sustainable vegetable dyes.
04:03 - 04:11
Origami
The Pig
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
04:11 - 04:16
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
04:16 - 04:21
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
04:21 - 04:45
Health Explored
Switzerland - Alpine Flavors
Our Swiss journey begins at the Neuro Culinary Centre, where a gastroenterology researcher demonstrates how sugar affects blood glucose in real time. Through hands-on testing, we see immediate physiological responses. Next, we visit the Herb Hotel.
04:45 - 05:07
Health Explored
USA & Canada -- Human Performance
Tackling the question: how is it that some people have been able to reach the pinnacle of our human performance? Guided by Dr David Behm, an expert in sports physiology, uncovering the fascinating intersection of science and athletic performance.
05:07 - 05:33
A Healthy Mind in a Healthy Body
Julien
Coach Michaël is passionate about sports and well-being. He outlines the recipe for an antioxidant drink and talks to Julien, a stage manager and radio host, about breathing techniques that improve cardiac coherence.
05:33 - 05:48
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
05:48 - 05:54
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
05:54 - 06:02
Origami
The Squirrel
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!