Programme
12:00 - 13:30
For What We Labour
Specials
A comedy play about Ancient Greece and the troubling times performed by members of the Hamilton Community. Recorded on June 23, 2026.
13:30 - 14:00
Kid's Culinary Adventures
Food
A cooking show geared towards children, families, healthy eating and always from scratch.
14:00 - 15:00
Hamilton Life
News Magazine
Ep. 1 Elections update; Supercrawl; Hamilton Accessibility Film Fest; Hope For Hunger; Westdale Theatre and The Gate on James.
15:00 - 15:30
Low Impact Fitness
Regular
Ann Bending walks through some fitness moves that anyone can do.
15:30 - 16:00
Senior Fit With Marilyn
Health
Host Marilyn Parisien provides easy-to-follow functional workouts to enable seniors to exercise in the comfort of their own home.
16:00 - 19:00
Canadian Baseball League
Hamilton Cardinals at Barrie Baycats
Sports, Baseball
Semifinals, Game 4.
19:00 - 19:30
Arty Crowd Out Loud
Arts & Entertainment
Host Megan Divecha meets local artists and tours Hamilton's collectives.
19:30 - 20:00
Ensemble
Regular
Ep. 2 Dave Rave joins Ensemble as he hosts local musicians with a live audience at Shawn & Ed Brewing Co.
20:00 - 21:00
MHYSC Soccer
Sports, Soccer
Showcasing soccer from the Mount Hamilton Youth Soccer Club.
21:00 - 21:30
Breaking Pack
Documentary, Hobbies & Crafts
Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market.
21:30 - 22:00
Yoga With Katie
Health
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
22:00 - 23:00
Hamilton Life
News Magazine
Ep. 1 Elections update; Supercrawl; Hamilton Accessibility Film Fest; Hope For Hunger; Westdale Theatre and The Gate on James.
23:00 - 23:30
Live: Halton News
News, Local
Presenting news, weather and sports from around the Halton Region.
23:30 - 00:00
You Can Paint Too With Matthew Watkinson
Regular
Matthew Watkinson teaches you how to paint landscapes with oil paint.
