Précédent
15:00–15:30
Shaolin Tai Chi
Maintenant
15:30–16:00
Padma Yoga: Modern Meditations
5m left
Suivant
16:00–16:30
Anjelica's Kettlebell Workout
Programme
14:00 - 14:30
BollyFit!
Turns; Rollbacks
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
14:30 - 15:00
Healing Yoga
Grief
Series, Exercise
Gentle yoga practice that focuses on bringing people out of grief.
15:00 - 15:30
Shaolin Tai Chi
Strengthening the Back
Series, Exercise
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
EN DIRECT 15:30 - 16:00
Padma Yoga: Modern Meditations
Health, Exercise
Featuring guided exercises of yoga and meditation.
16:00 - 16:30
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
16:30 - 17:00
BollyFit!
Twist and 4 Step
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
17:00 - 17:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
17:30 - 18:00
Shaolin Tai Chi
Flowing Movements Through Momentum Qi
Series, Exercise
Momentum Qi, a basic energy that is the building block of everything in the body.
18:00 - 18:30
Padma Yoga: The Elemental Series
Ahimsa: Not Harming Any Life
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
18:30 - 19:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
19:00 - 19:30
Healing Yoga
Grief
Series, Exercise
Gentle yoga practice that focuses on bringing people out of grief.
19:30 - 20:00
Ayurvedic Way
Aging and Skin
Series, Health, Medical
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
20:00 - 20:30
Love Later in Life
Special, Documentary
The stories of how some people find love for a second time later in life.
20:30 - 21:00
Anjelica's 22 Minute Workout
The Audition Show
Series, Exercise
Behind the scenes of the upcoming series "Anjelica's 22 Minute Workout," a tribute to the fitness craze of the 80s.
21:00 - 21:30
Ayurvedic Way
Meditating for Health
Series, Health, Medical
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
21:30 - 22:00
BollyFit!
Walk Forward Bounce Back
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
22:00 - 22:30
Padma Yoga: The Elemental Series
Manas
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
22:30 - 23:00
Healing Yoga
Menopause
Series, Exercise
Gentle yoga practice that focuses on relieving symptoms of menopause and andropause.
23:00 - 23:30
Audi's Body Flow
Series, Exercise
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
23:30 - 00:00
Anjelica's 22 Minute Workout
Exercise
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
