MyZen 4K

Belgique Belgique
Health Explored
Précédent
16:34–16:58
Health Explored
Vegetarian Delights
Maintenant
16:58–17:04
Vegetarian Delights
4m left
Health Explored
Suivant
17:04–17:26
Health Explored
Programme
Reset
16:03 - 16:29
Reset
France, Le Bruit de l'eau
Series, Travel
A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.
Beautiful landscapes
16:29 - 16:34
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Health Explored
16:34 - 16:58
Health Explored
Switzerland - Mountain Medicine
Series, Health, Travel
Mike experiences aerial yoga, blending strength, flexibility, and mindfulness at the MAD Retreat. We visit a Kneipp hydrotherapy facility, and in the UNESCO Moorlands of Interlaken, we explore alpine ecosystems and traditional herbal remedies.
Vegetarian Delights
EN DIRECT 16:58 - 17:04
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Health Explored
17:04 - 17:26
Health Explored
Cambodia - Life Lessons
Series, Health, Travel
A group of Canadian students, many from small, rural communities, embark on their first journey outside the country. Cambodia becomes their living classroom, offering lessons rarely found in textbooks.
Origami
17:26 - 17:34
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Vegetarian Delights
17:34 - 17:39
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Beautiful landscapes
17:39 - 17:45
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
My Zen Trendy
17:45 - 18:13
My Zen Trendy
Women's Kundalini Yoga
Series, Exercise, Self improvement, Mystery
Val's journey begins with a Kundalini Yoga session at the top of Mount Ojai. She then visits the Santa Barbara Botanical Gardens.
Life Changes: My Zen People
18:13 - 18:27
Life Changes: My Zen People
Mark, Camille & Juliana
Series, Health, Reality
A Filipino couple with a shared love for travelling decide to change their lives and explore a passion for ecotourism. Their glamping tents are perched on the hills of Bacuit Bay and promise a natural and enriching experience.
Detox Minute
18:27 - 18:32
Detox Minute
Health
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
Minute Bowl
18:32 - 18:36
Minute Bowl
Health
Creating a healthy food bowl in a minute.
Vegetarian Delights
18:36 - 18:41
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Beautiful landscapes
18:41 - 18:47
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Origami
18:47 - 18:55
Origami
Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Beautiful landscapes
18:55 - 19:00
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
My Zen People
19:00 - 19:13
My Zen People
Health, Reality
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
Vegetarian Delights
19:13 - 19:19
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Health Explored
19:19 - 19:43
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
My Zen People
19:43 - 19:58
My Zen People
Zaira (Argentina)
Series, Health, Reality
For a long time, Zaira let herself be defined solely as a survivor of the traumatic sexual assault that marked her life. In her healing search, she left behind the busy city life and moved to seek solace in the mountains of Mendoza.
My Zen Trendy
19:58 - 20:24
My Zen Trendy
Pilates on Trampoline
Series, Exercise, Self improvement, Mystery
In Newport, Orange County, we go for a trampoline Pilates class with the Bouncing Society. This acrobatic class will fill you with energy as you work on your legs and your mind.
Health Explored
20:24 - 20:45
Health Explored
Best-of - Season Wrap
Series, Health, Travel
After a whirlwind 30 days across the globe, Mike and Braeden retreat into nature to reflect on the powerful stories, lessons, and encounters, and feel gratitude for everything they've learnt.
Detox Minute
20:45 - 20:49
Detox Minute
Health
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
Origami
20:49 - 20:58
Origami
The Kitty
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Beautiful landscapes
20:58 - 21:03
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Minute Bowl
21:03 - 21:08
Minute Bowl
Health
Creating a healthy food bowl in a minute.
My Zen People
21:08 - 21:22
My Zen People
Ile (Argentina)
Series, Health, Reality
Ileana studied business and worked long hours indoors for a multinational logistics company. Her love for dance and desire for movement drove her to quit her corporate life and begin a new chapter as a fitness trainer.
Vegetarian Delights
21:22 - 21:27
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
Beautiful landscapes
21:27 - 21:34
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
Detox Minute
21:34 - 21:37
Detox Minute
Health
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
Health Explored
21:37 - 21:59
Health Explored
Thailand - Vital Signs
Series, Health, Travel
At the VitalLife Scientific Wellness Centre at Bumrungrad Hospital in Bangkok, Mike and Braeden undergo some of the most advanced longevity testing available today.
Reset
21:59 - 22:27
Reset
Cambodia, Shinta Mani Wild
Series, Travel
Diving into the world of Shinta Mani Wild, an exceptional place found deep in the Cambodian jungle, born from the inspiration of a landscape architect with a real passion for nature.
Origami
22:27 - 22:37
Origami
The Snail
Series, Arts/crafts
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
Health Explored
22:37 - 23:01
Health Explored
Health, Travel
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
Vegetarian Delights
23:01 - 23:07
Vegetarian Delights
Health, Cooking
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
My Zen Trendy
23:07 - 23:35
My Zen Trendy
Chocolate Tan
Series, Exercise, Self improvement, Mystery
We test out chocolate tanning, a skincare method that uses natural products to help you stay glam, before heading to Tantris, a yoga studio in the heart of Hollywood.
Beautiful landscapes
23:35 - 23:40
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
My Zen People
23:40 - 23:54
My Zen People
Agostina (Argentina)
Series, Health, Reality
Meeting Agostina, a woman who, when her mother was diagnosed with breast cancer, created clothes with bamboo fibres that would not irritate skin. She found it almost impossible to find the right materials.
Beautiful landscapes
23:54 - 23:59
Beautiful landscapes
Nature, Travel
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
My Zen Trendy
23:59 - 00:25
My Zen Trendy
Full Moon Ceremony
Series, Exercise, Self improvement, Mystery
This episode features a 'Full Moon' Ceremony at the Opening Ceremony concept store with Roxy.