MyZen TV
Pays-Bas
MyZen TV is a television channel available in the Netherlands, focusing on relaxation and well-being. Its programming centers on calming imagery, nature scenes, ambient music, and guided meditation segments, designed to create a tranquil viewing experience. The channel does not feature news, sports, or dramatic entertainment, instead offering a continuous flow of slow-paced visual and audio content aimed at stress reduction and mindfulness. Viewers in the Netherlands can access MyZen TV through select cable and digital television providers, where it serves as a dedicated space for unwinding and mental balance.
Programme
01:30 - 02:30
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
02:30 - 03:00
My Zen Relaxation
Gezondheid, Exercise
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
03:00 - 04:55
Escape: Beautiful Landscapes
Natuur, Reizen
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
04:55 - 06:00
My Zen Relaxation
Gezondheid, Exercise
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
06:00 - 06:35
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
06:35 - 07:00
Namaste Yoga
Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
Exercise
Are you ready to fly? Reflect and Connect will engage your whole body with a series of poses that first calm and centre, and then awaken and inspire. Build energy and a sense of security before channelling your curiosity and testing your limits.
07:00 - 07:50
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
07:50 - 08:30
Pilates
Samenleving, Gezondheid
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
08:30 - 09:00
Namaste Yoga
Reconnect and Refine: Hip Opening and Abdominal Strengthening
Exercise
Finding comfort in the present moment and letting go of expectations.
09:00 - 09:30
Body & Soul: Spiritual Sports
Gezondheid, Exercise
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
09:30 - 10:20
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
10:20 - 10:55
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
10:55 - 11:55
Earth From Above
Documentaire, Natuur
The camera takes off on a very special trip around the world.
11:55 - 12:35
Earth From Above
Documentaire, Natuur
The camera takes off on a very special trip around the world.
12:35 - 13:30
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
13:30 - 14:25
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
14:25 - 15:20
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
15:20 - 16:15
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
16:15 - 17:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
17:05 - 18:10
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
18:10 - 19:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
19:05 - 20:00
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
20:00 - 20:25
Luana's Kitchen
Culinair
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
20:25 - 20:50
Luana's Kitchen
Culinair
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
20:50 - 21:15
Big Little Footprints
Reizen, Avontuur
A family sets out on a journey across the world to discover the beauty of the places they visit and experience the thrilling adventures they get to try.
21:15 - 21:45
Big Little Footprints
Reizen, Avontuur
A family sets out on a journey across the world to discover the beauty of the places they visit and experience the thrilling adventures they get to try.
21:45 - 22:15
Big Little Footprints
Iconic Downunder -- Lady Elliot Island
Reizen, Avontuur
From cute koalas to the world heritage Great Barrier Reef, this family tick off seeing two of Australia's biggest icons, learn about their vulnerability and how tourists can help.
22:15 - 22:45
Big Little Footprints
Icy Escape to the Rockies
Reizen, Avontuur
Travel to the Canadian Rocky Mountains for breathtaking beauty, historic castles, and family adventures. Here, protecting precious natural resources comes above all else.
22:45 - 23:30
Massages
Gezondheid, Exercise
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
23:30 - 00:00
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.