Programación
00:00 - 00:24
Yoga for Senior Citizens
TV Show, Health and Wellbeing
A yoga instructor guides elderly individuals through a series of yoga exercises to help them keep fit without straining their body.
00:24 - 00:30
Filler/Promo
TV Show, Entertainment
This is TV Show - Entertainment Category.
00:30 - 00:58
Workout
TV Show, Health and Wellbeing
A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.
00:58 - 01:00
Filler/Promo
TV Show, Entertainment
This is TV Show - Entertainment Category.
01:00 - 01:27
Yoga
TV Show, Health and Wellbeing
The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.
01:27 - 01:30
Filler/Promo
TV Show, Entertainment
This is TV Show - Entertainment Category.
01:30 - 01:58
Workout
TV Show, Health and Wellbeing
A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.
01:58 - 02:00
Filler/Promo
TV Show, Entertainment
This is TV Show - Entertainment Category.
02:00 - 02:27
Yoga
TV Show, Health and Wellbeing
The host gives a guided demonstration of various yoga asanas and breathing exercises and provides tips for meditation for a healthy life.
02:27 - 02:30
Filler/Promo
TV Show, Entertainment
This is TV Show - Entertainment Category.
02:30 - 02:58
Live Workout
TV Show, Health and Wellbeing
A fitness expert demonstrates a range of exercises and workout routines that can help maintain a healthy and stress-free lifestyle, live.
02:58 - 03:00
Filler/Promo
TV Show, Entertainment
This is TV Show - Entertainment Category.
03:00 - 03:25
Live Yoga
TV Show, Health and Wellbeing
The host demonstrates various bodily postures and breathing exercises, guiding the viewers through a spiritual practice that is beneficial for health and relaxation, live.
03:25 - 03:30
Filler/Promo
TV Show, Entertainment
This is TV Show - Entertainment Category.
03:30 - 03:58
Workout
TV Show, Health and Wellbeing
A physical trainer guides the viewers through a vigorous workout routine, which is designed to build strength and fitness of one's body.
