Anterior
10:30–11:00
Believe: Balance
Ahora
11:00–11:30
Audi's Body Flow
14m left
Siguiente
11:30–12:00
ideacity
Programación
08:00 - 10:00
Beautiful Little Classics
Music
Performances by classical musicians.
10:00 - 10:30
Believe: Chicken Soup
Self improvement
Thought-provoking messages.
10:30 - 11:00
Believe: Balance
Music
Stunning videos of nature paired with soothing classical music create inspiration.
EN DIRECTO 11:00 - 11:30
Audi's Body Flow
Series, Exercise
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
11:30 - 12:00
ideacity
Ron O'Dor and Ted Chamberlain
Series, Public affairs
Ron O'Dor and Ted Chamberlain.
12:00 - 12:30
Padma Yoga: The Elemental Series
Rajas
Series, Health, Exercise
A series of classical hatha yoga, plus mediations and breath work.
12:30 - 13:00
Healing Yoga
Sex
Series, Exercise
Yoga to improve one's sex life.
13:00 - 13:30
Anjelica's 22 Minute Workout
Exercise
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
13:30 - 14:00
Audi's Body Flow
Series, Exercise
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
14:00 - 14:30
BollyFit!
Bollywood Twists Four Step
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
14:30 - 15:00
Healing Yoga
Circulation
Series, Exercise
Relieving bad circulation.
15:00 - 15:30
Shaolin Tai Chi
Boosting Your Energy with Belly Breathing
Series, Exercise
The difference between chest breathing and belly breathing and the benefits belly breathing can have.
15:30 - 16:00
Padma Yoga: Modern Meditations
Health, Exercise
Featuring guided exercises of yoga and meditation.
16:00 - 16:30
Pilates Pupil
Exercise
Strengthening, stretching and toning with Pilates.
16:30 - 17:00
BollyFit!
Criss Cross
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
17:00 - 17:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
17:30 - 18:00
Shaolin Tai Chi
Exploring Qi Sensations
Series, Exercise
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
18:00 - 18:30
Padma Yoga: Blissful Living
Health, Exercise
A series of yoga designed to calm the nerves and strengthen the spirit.
18:30 - 19:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
19:00 - 19:30
Healing Yoga
Circulation
Series, Exercise
Relieving bad circulation.
19:30 - 20:00
Pilates Pupil
Exercise
Strengthening, stretching and toning with Pilates.
20:00 - 20:30
Messages From Spirit with Colette Baron-Reid
Religious
Mediumship readings with spirits from the other side.
20:30 - 21:00
Bake and Make Up
Bygone Days of Batty & Bench
Series, Cooking
High school track stars, Olive & Joy, meet when they date two boys who are best friends; the duo who once got each other through everything began to fail each other.
21:00 - 21:30
Ayurvedic Way
Treatments and Addictions
Series, Health, Medical
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
21:30 - 22:00
BollyFit!
Toe Bounce; 4 Step; Step Touch
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
22:00 - 23:00
Wycliffe
Land's End
Series, Crime drama, Mystery
The police headquarters receive pictures of Wycliffe accepting a bribe; Lane gambles her career to save Wycliffe's job.
23:00 - 00:00
Doc Martin
Other People's Children
Series, Comedy drama, Medical, Romance
Dr. Timoney advises Martin and Louisa to try to take things back to the beginning of their relationship and plan a date; Danny, Louisa's ex-boyfriend, arrives from London with seven children.
