Flexibility Yoga
India
Flexibility Yoga es un canal de televisión que transmite en India, dedicado a la instrucción de yoga y bienestar. Su programación suele incluir sesiones guiadas para distintos niveles, desde posturas para principiantes hasta secuencias avanzadas, además de ejercicios de respiración y prácticas de meditación. El canal también puede presentar debates sobre salud holística, principios ayurvédicos y vida consciente, a menudo en hindi o inglés para llegar a una amplia audiencia en todo el país. El contenido generalmente se estructura en rutinas diarias de práctica, con talleres más extensos o clases temáticas para objetivos específicos como aliviar el estrés o mejorar la flexibilidad. Los televidentes pueden acceder al canal vía satélite o cable digital, y algunos programas también están disponibles para transmisión en línea a través de servicios regionales de guía de TV.
Programación
07:22 - 07:57
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
07:57 - 08:50
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
08:50 - 09:14
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
09:14 - 09:33
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
09:33 - 09:59
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
09:59 - 10:44
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
10:44 - 11:22
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
11:22 - 11:51
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
11:51 - 12:26
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
12:26 - 13:19
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
13:19 - 13:43
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
13:43 - 14:02
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
14:02 - 14:28
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
14:28 - 15:13
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
15:13 - 15:51
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
15:51 - 16:20
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
16:20 - 16:55
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
16:55 - 17:48
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
17:48 - 18:12
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
18:12 - 18:29
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
18:30 - 19:23
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
19:23 - 19:47
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
19:47 - 20:06
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
20:06 - 20:32
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
20:32 - 21:17
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
21:17 - 21:55
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
21:55 - 22:24
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
22:24 - 22:59
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
22:59 - 23:52
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
23:52 - 00:16
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile