INPLUS

In Cape Town, the journey unfolds, connecting with mentors, experiencing creative breakthroughs, spiritual rituals, and ancestral connections. From this transformative experience, Marilia discovers the power of inner strength and connection.

Marilia explores Cornwall and visits Bodmin Moor, capturing the county's landscapes and immersive experiences. She meets a life coach and artist. She also engages in nature activities, learns animal massage, forages seaweed, and relaxes at a spa.

Explosive demolition of the OK Allen Bridge.

A council flat in Lewisham must come down quickly, without harming the local residents' flats situated only metres away.

Investigative journalist Alex Hannaford heads to Hamburg to uncover the truth behind bizarre headlines of exploding toads.

A wine farm surrounded by mountains, a day of hiking and picnics and delectable food paired with premium wine is on the itinerary for Xander and his team as they make their way from Grabouw to Botrivier.

At the southernmost point in Africa, Xander meets up with an old friend to explore the unique landscape of a seaside town and to enjoy the many amenities that are on offer in the area.

Canadian MTB adventurer Mike Hopkins explores the sceneries and culture of Madagascar. He also shows behind-the-scenes processes of portraying a mountain bike adventure in a movie.

An Irish MTB pro rider discovers and rides scenic trails that Norway has to offer from the mountains to the ocean.

Max and Benj Cave attempt to escape from Lisbon castle without using conventional exit routes.

Max and Benj Cave head to Delhi, India, to complete a treacherous final run challenge.

Underground cities; hot air ballooning amid Cappadocia's landscapes; megalithic structures at Göbekli Tepe in the Southeastern Anatolia region of Turkey.

The five remaining teams are challenged to create a fusion feast in the Throwdown challenge, then a dessert in the mystery Scorcher.

For Marlice, a visit to Harnas, her mother's wildlife sanctuary where she grew up, is a trip down memory lane as well as an opportunity to reconnect with old friends.

To move a caracal named Jupiter to a bigger enclosure, wild dogs have to be moved to a cheetah enclosure.

Poaching issues cause Marlice and Rudie to move three lions into a leopard enclosure and the leopards into the lion enclosure; Marlice, Rudie and a vet line up to dart the lions, but things go horribly wrong.

Umbili and Shakira, the leopard cubs, are becoming a real threat to Zacheo's safety, and they must be moved; on a more comical note, the baby baboons are moved in with the juveniles.

Deep in the unspoilt forests of the former border, Andreas Kieling tracks the shy lynx and elegant wood grouse across the Harz Mountains.

Peter goes diving and hiking on the tiny island of Telendos. Later, he goes to Leros and explores its windmills, whitewashed houses and stunning port.

Exploring the unique attraction of sweet food that allows it to transcend geographical boundaries to become a bond shared worldwide, a form of cultural expression, and a means of heritage preservation.

Christian Haller is a professional athlete with an interesting story. From a very young age he was snowboarding and quickly became obsessed with it. Christian grew up in Switzerland and went on to compete in the 2014 Winter Olympics.