Flexibility Yoga

Indien Indien

Flexibility Yoga ist ein in Indien ausgestrahlter Fernsehsender, der sich auf Yoga- und Wellness-Anleitungen konzentriert. Das Programm umfasst geführte Einheiten für verschiedene Niveaus, von Anfängerposen bis hin zu fortgeschrittenen Sequenzen, sowie Atemübungen und Meditationspraktiken. Der Sender zeigt zudem Diskussionen über ganzheitliche Gesundheit, ayurvedische Prinzipien und achtsames Leben, meist auf Hindi oder Englisch, um ein breites Publikum im ganzen Land zu erreichen. Die Inhalte sind in der Regel um tägliche Übungsroutinen strukturiert, ergänzt durch längere Workshops oder thematische Kurse zu spezifischen Zielen wie Stressabbau oder verbesserter Flexibilität. Zuschauer können den Sender über Satellit oder digitales Kabel empfangen

Programm
GesternHeuteMorgen
Flexibility Yoga
00:30 - 01:30
Flexibility Yoga
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
Flexibility Yoga.
Flexibility Yoga
01:30 - 02:30
Flexibility Yoga
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
Flexibility Yoga.
Flexibility Yoga
02:30 - 03:30
Flexibility Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
Flexibility Yoga.
Flexibility Yoga
03:30 - 04:30
Flexibility Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
Flexibility Yoga.
Flexibility Yoga
04:30 - 05:30
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
Flexibility Yoga.
Flexibility Yoga
05:30 - 06:30
Flexibility Yoga
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
Flexibility Yoga.
Flexibility Yoga
06:30 - 07:30
Flexibility Yoga
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
Flexibility Yoga.
Flexibility Yoga
07:30 - 08:30
Flexibility Yoga
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
Flexibility Yoga.
Flexibility Yoga
08:30 - 09:30
Flexibility Yoga
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
Flexibility Yoga.
Flexibility Yoga
09:30 - 10:30
Flexibility Yoga
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
Flexibility Yoga.
← Alle Indien-Sender