Flexibility Yoga

Indien

Flexibility Yoga ist ein in Indien ausgestrahlter Fernsehsender, der sich auf Yoga- und Wellness-Anleitungen konzentriert. Das Programm umfasst geführte Einheiten für verschiedene Niveaus, von Anfängerposen bis hin zu fortgeschrittenen Sequenzen, sowie Atemübungen und Meditationspraktiken. Der Sender zeigt zudem Diskussionen über ganzheitliche Gesundheit, ayurvedische Prinzipien und achtsames Leben, meist auf Hindi oder Englisch, um ein breites Publikum im ganzen Land zu erreichen. Die Inhalte sind in der Regel um tägliche Übungsroutinen strukturiert, ergänzt durch längere Workshops oder thematische Kurse zu spezifischen Zielen wie Stressabbau oder verbesserter Flexibilität. Zuschauer können den Sender über Satellit oder digitales Kabel empfangen

Zurück

00:59–01:52

Flexibility Yoga

Jetzt

01:52–02:16

Full Body Stretch

7m left

$Relax \u0026 Stretch Lying Down$

Weiter

02:16–02:35

Relax \u0026 Stretch Lying Down

Programm

Gestern Heute Morgen 1 Aug

00:24 - 00:59

Easy Lying Down Yoga

Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely

00:59 - 01:52

Flexibility Yoga

Move and warm up your full body for better flexibility, mobility, and energy

LIVE 01:52 - 02:16

Full Body Stretch

Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile

$Relax \u0026 Stretch Lying Down$

02:16 - 02:35

Relax \u0026 Stretch Lying Down

Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down

$Yoga For Back \u0026 Hips$

02:35 - 03:01

Yoga For Back \u0026 Hips

Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture

03:01 - 03:46

Unlock Your Flexibility

Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated

03:46 - 04:24

Yoga To Relax Your Pelvis

Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease

04:24 - 04:53

Back Strengthening Yoga

Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized

04:53 - 05:28

Easy Lying Down Yoga

Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely

05:28 - 06:21

Flexibility Yoga

Move and warm up your full body for better flexibility, mobility, and energy

06:21 - 06:45

Full Body Stretch

Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile

$Relax \u0026 Stretch Lying Down$

06:45 - 07:04

Relax \u0026 Stretch Lying Down

Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down

$Yoga For Back \u0026 Hips$

07:04 - 07:30

Yoga For Back \u0026 Hips

Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture

07:30 - 08:15

Unlock Your Flexibility

Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated

08:15 - 08:53

Yoga To Relax Your Pelvis

Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease

08:53 - 09:22

Back Strengthening Yoga

Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized

09:22 - 09:57

Easy Lying Down Yoga

Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely

09:57 - 10:50

Flexibility Yoga

Move and warm up your full body for better flexibility, mobility, and energy

10:50 - 11:14

Full Body Stretch

Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile

$Relax \u0026 Stretch Lying Down$

11:14 - 11:33

Relax \u0026 Stretch Lying Down

Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down

$Yoga For Back \u0026 Hips$

11:33 - 11:59

Yoga For Back \u0026 Hips

Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture

11:59 - 12:44

Unlock Your Flexibility

Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated

12:44 - 13:22

Yoga To Relax Your Pelvis

Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease

13:22 - 13:51

Back Strengthening Yoga

Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized

13:51 - 14:26

Easy Lying Down Yoga

Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely

14:26 - 15:19

Flexibility Yoga

Move and warm up your full body for better flexibility, mobility, and energy

15:19 - 15:43

Full Body Stretch

Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile

$Relax \u0026 Stretch Lying Down$

15:43 - 16:02

Relax \u0026 Stretch Lying Down

Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down

$Yoga For Back \u0026 Hips$

16:02 - 16:28

Yoga For Back \u0026 Hips

Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture

16:28 - 17:13

Unlock Your Flexibility

Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated

17:13 - 17:51

Yoga To Relax Your Pelvis

Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease

17:51 - 18:20

Back Strengthening Yoga

Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized

18:20 - 18:55

Easy Lying Down Yoga

Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely

18:55 - 19:48

Flexibility Yoga

Move and warm up your full body for better flexibility, mobility, and energy

19:48 - 20:12

Full Body Stretch

Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile

$Relax \u0026 Stretch Lying Down$

20:12 - 20:29

Relax \u0026 Stretch Lying Down

Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down

20:30 - 21:23

Flexibility Yoga

Move and warm up your full body for better flexibility, mobility, and energy

21:23 - 21:47

Full Body Stretch

Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile

$Relax \u0026 Stretch Lying Down$

21:47 - 22:06

Relax \u0026 Stretch Lying Down

Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down

$Yoga For Back \u0026 Hips$

22:06 - 22:32

Yoga For Back \u0026 Hips

Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture

22:32 - 23:17

Unlock Your Flexibility

Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated

23:17 - 23:55

Yoga To Relax Your Pelvis

Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease

23:55 - 00:24

Back Strengthening Yoga

Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized

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