Flexibility Yoga
Indien
Flexibility Yoga ist ein in Indien ausgestrahlter Fernsehsender, der sich auf Yoga- und Wellness-Anleitungen konzentriert. Das Programm umfasst geführte Einheiten für verschiedene Niveaus, von Anfängerposen bis hin zu fortgeschrittenen Sequenzen, sowie Atemübungen und Meditationspraktiken. Der Sender zeigt zudem Diskussionen über ganzheitliche Gesundheit, ayurvedische Prinzipien und achtsames Leben, meist auf Hindi oder Englisch, um ein breites Publikum im ganzen Land zu erreichen. Die Inhalte sind in der Regel um tägliche Übungsroutinen strukturiert, ergänzt durch längere Workshops oder thematische Kurse zu spezifischen Zielen wie Stressabbau oder verbesserter Flexibilität. Zuschauer können den Sender über Satellit oder digitales Kabel empfangen
Zurück
13:51–14:26
Easy Lying Down Yoga
Jetzt
14:26–15:19
Flexibility Yoga
40m left
Weiter
15:19–15:43
Full Body Stretch
Programm
12:44 - 13:22
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
13:22 - 13:51
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
13:51 - 14:26
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
LIVE 14:26 - 15:19
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
15:19 - 15:43
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
15:43 - 16:02
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
16:02 - 16:28
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
16:28 - 17:13
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
17:13 - 17:51
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
17:51 - 18:20
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized
18:20 - 18:55
Easy Lying Down Yoga
Stretch your body deeply while lying down to enhance flexibility. Improve circulation and unwind completely
18:55 - 19:48
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
19:48 - 20:12
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
20:12 - 20:29
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
20:30 - 21:23
Flexibility Yoga
Move and warm up your full body for better flexibility, mobility, and energy
21:23 - 21:47
Full Body Stretch
Stretch and release tension to enhance your flexibility and posture. Feel refreshed and more mobile
21:47 - 22:06
Relax \u0026 Stretch Lying Down
Relax deeply and stretch your body with this gentle yoga sequence. Improve circulation and relieve stress while lying down
22:06 - 22:32
Yoga For Back \u0026 Hips
Release tension and improve hip mobility with this focused flow. Ease discomfort and enhance your posture
22:32 - 23:17
Unlock Your Flexibility
Boost flexibility and range of motion with this smooth yoga practice. Release stiffness and feel rejuvenated
23:17 - 23:55
Yoga To Relax Your Pelvis
Relieve pelvic tension and improve relaxation with this calming session. Enjoy comfort and a sense of ease
23:55 - 00:24
Back Strengthening Yoga
Strengthen and stretch your back to improve posture and flexibility. Reduce stiffness and feel revitalized