Manage Stress
Indien
Manage Stress ist ein in Indien verfügbarer Fernsehsender, der sich auf Inhalte konzentriert, die Zuschauern helfen sollen, den Alltagsstress zu reduzieren und das psychische Wohlbefinden zu verbessern. Zum Programm gehören in der Regel geführte Entspannungseinheiten, Atemübungen und sanfte Yoga-Sequenzen, sowie Dokumentationen über Achtsamkeit und Gespräche mit Psychologen und Wellness-Coaches. Der Sender zeigt zudem Naturaufnahmen mit beruhigender Hintergrundmusik, kurze Beiträge zum Zeitmanagement und Diskussionen über die Work-Life-Balance. Die Ausstrahlung erfolgt auf Hindi und Englisch, mit einigen regionalen Sprachoptionen je nach Anbieter. Manage Stress ist über große Satelliten- und Kabelplattformen im ganzen Land sowie über ausgewählte Online
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18:08–18:15
Meditation For Peace \u0026 Tranquility
Jetzt
18:15–18:25
Experience Inner Stillness
4m left
Weiter
18:25–18:47
Shavasana Relax Your Whole Body
Programm
18:02 - 18:05
Quiet Your Mind Find Calm
Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease
18:05 - 18:08
Restore Emotional Balance Instantly
Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm
18:08 - 18:15
Meditation For Peace \u0026 Tranquility
Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit
LIVE 18:15 - 18:25
Experience Inner Stillness
Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance
18:25 - 18:47
Shavasana Relax Your Whole Body
Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing
18:47 - 18:52
Boost Mental Stability \u0026 Calmness
Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus
18:52 - 19:03
Master Your Anxiety
Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions
19:03 - 19:06
Quiet Your Mind Find Calm
Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease
19:06 - 19:09
Restore Emotional Balance Instantly
Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm
19:09 - 19:16
Meditation For Peace \u0026 Tranquility
Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit
19:16 - 19:26
Experience Inner Stillness
Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance
19:26 - 19:48
Shavasana Relax Your Whole Body
Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing
19:48 - 19:53
Boost Mental Stability \u0026 Calmness
Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus
19:53 - 20:04
Master Your Anxiety
Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions
20:04 - 20:07
Quiet Your Mind Find Calm
Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease
20:07 - 20:10
Restore Emotional Balance Instantly
Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm
20:10 - 20:17
Meditation For Peace \u0026 Tranquility
Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit
20:17 - 20:27
Experience Inner Stillness
Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance
20:27 - 20:29
Shavasana Relax Your Whole Body
Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing
20:30 - 20:41
Master Your Anxiety
Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions
20:41 - 20:44
Quiet Your Mind Find Calm
Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease
20:44 - 20:47
Restore Emotional Balance Instantly
Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm
20:47 - 20:54
Meditation For Peace \u0026 Tranquility
Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit
20:54 - 21:04
Experience Inner Stillness
Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance
21:04 - 21:26
Shavasana Relax Your Whole Body
Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing
21:26 - 21:31
Boost Mental Stability \u0026 Calmness
Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus
21:31 - 21:42
Master Your Anxiety
Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions
21:42 - 21:45
Quiet Your Mind Find Calm
Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease
21:45 - 21:48
Restore Emotional Balance Instantly
Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm
21:48 - 21:55
Meditation For Peace \u0026 Tranquility
Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit
21:55 - 22:05
Experience Inner Stillness
Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance
22:05 - 22:27
Shavasana Relax Your Whole Body
Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing
22:27 - 22:32
Boost Mental Stability \u0026 Calmness
Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus
22:32 - 22:43
Master Your Anxiety
Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions
22:43 - 22:46
Quiet Your Mind Find Calm
Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease
22:46 - 22:49
Restore Emotional Balance Instantly
Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm
22:49 - 22:56
Meditation For Peace \u0026 Tranquility
Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit
22:56 - 23:06
Experience Inner Stillness
Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance
23:06 - 23:28
Shavasana Relax Your Whole Body
Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing
23:28 - 23:33
Boost Mental Stability \u0026 Calmness
Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus
23:33 - 23:44
Master Your Anxiety
Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions
23:44 - 23:47
Quiet Your Mind Find Calm
Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease
23:47 - 23:50
Restore Emotional Balance Instantly
Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm
23:50 - 23:57
Meditation For Peace \u0026 Tranquility
Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit
23:57 - 00:07
Experience Inner Stillness
Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance