Yoga for Beginners
Indien
Yoga for Beginners ist ein in ganz Indien empfangbarer Fernsehsender, der sich auf geführte Yoga-Stunden und verwandte Wellness-Inhalte konzentriert. Das Programm umfasst in der Regel Schritt-für-Schritt-Anleitungen zu grundlegenden Asanas, Atemübungen und Meditationstechniken, die speziell für Anfänger geeignet sind. Der Sender zeigt zudem gelegentlich Diskussionen über ganzheitliche Gesundheit, Ernährungstipps und Lebensratschläge, die an traditionellen Yoga-Prinzipien ausgerichtet sind. Die Sendungen werden überwiegend auf Hindi und Englisch ausgestrahlt, mit einigen regionalen Sprachoptionen je nach Anbieter. Zuschauer können den Sender über Satellitenplattformen sowie ausgewählte Online-Streamingdienste mit indischen Kanälen empfangen.
Programm
07:46 - 07:56
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
07:56 - 08:16
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
08:16 - 08:21
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
08:21 - 08:32
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
08:32 - 08:34
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
08:34 - 08:35
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
08:35 - 08:52
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
08:52 - 09:18
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
09:18 - 09:28
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
09:28 - 09:48
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
09:48 - 09:53
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
09:53 - 10:04
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
10:04 - 10:06
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
10:06 - 10:07
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
10:07 - 10:24
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
10:24 - 10:50
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
10:50 - 11:00
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
11:00 - 11:20
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
11:20 - 11:25
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
11:25 - 11:36
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
11:36 - 11:38
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
11:38 - 11:39
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
11:39 - 11:56
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
11:56 - 12:22
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
12:22 - 12:32
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
12:32 - 12:52
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
12:52 - 12:57
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
12:57 - 13:08
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
13:08 - 13:10
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
13:10 - 13:11
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
13:11 - 13:28
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
13:28 - 13:54
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
13:54 - 14:04
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
14:04 - 14:24
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
14:24 - 14:29
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
14:29 - 14:40
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
14:40 - 14:42
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
14:42 - 14:43
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
14:43 - 15:00
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
15:00 - 15:26
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
15:26 - 15:36
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
15:36 - 15:56
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
15:56 - 16:01
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
16:01 - 16:12
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
16:12 - 16:14
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
16:14 - 16:15
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
16:15 - 16:32
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
16:32 - 16:58
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
16:58 - 17:08
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
17:08 - 17:28
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
17:28 - 17:33
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
17:33 - 17:44
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
17:44 - 17:46
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
17:46 - 17:47
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
17:47 - 18:04
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
18:04 - 18:29
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
18:30 - 18:47
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
18:47 - 19:04
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
19:04 - 19:30
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
19:30 - 19:40
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
19:40 - 20:00
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
20:00 - 20:05
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
20:05 - 20:16
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
20:16 - 20:18
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
20:18 - 20:19
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
20:19 - 20:36
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
20:36 - 21:02
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
21:02 - 21:12
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
21:12 - 21:32
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
21:32 - 21:37
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
21:37 - 21:48
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
21:48 - 21:50
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
21:50 - 21:51
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
21:51 - 22:08
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
22:08 - 22:34
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
22:34 - 22:44
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
22:44 - 23:04
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
23:04 - 23:09
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
23:09 - 23:20
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
23:20 - 23:22
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
23:22 - 23:23
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
23:23 - 23:40
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
23:40 - 00:06
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes