Yoga for Beginners
Indien
Yoga for Beginners ist ein in ganz Indien empfangbarer Fernsehsender, der sich auf geführte Yoga-Stunden und verwandte Wellness-Inhalte konzentriert. Das Programm umfasst in der Regel Schritt-für-Schritt-Anleitungen zu grundlegenden Asanas, Atemübungen und Meditationstechniken, die speziell für Anfänger geeignet sind. Der Sender zeigt zudem gelegentlich Diskussionen über ganzheitliche Gesundheit, Ernährungstipps und Lebensratschläge, die an traditionellen Yoga-Prinzipien ausgerichtet sind. Die Sendungen werden überwiegend auf Hindi und Englisch ausgestrahlt, mit einigen regionalen Sprachoptionen je nach Anbieter. Zuschauer können den Sender über Satellitenplattformen sowie ausgewählte Online-Streamingdienste mit indischen Kanälen empfangen.
Programm
02:55 - 03:12
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
03:12 - 03:38
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
03:38 - 03:48
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
03:48 - 04:08
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
04:08 - 04:13
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
04:13 - 04:24
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
04:24 - 04:26
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
04:26 - 04:27
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
04:27 - 04:44
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
04:44 - 05:10
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
05:10 - 05:20
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
05:20 - 05:40
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
05:40 - 05:45
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
05:45 - 05:56
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
05:56 - 05:58
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
05:58 - 05:59
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
05:59 - 06:16
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
06:16 - 06:42
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
06:42 - 06:52
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
06:52 - 07:12
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
07:12 - 07:17
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
07:17 - 07:28
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
07:28 - 07:30
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
07:30 - 07:31
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
07:31 - 07:48
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
07:48 - 08:14
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
08:14 - 08:24
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
08:24 - 08:44
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
08:44 - 08:49
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
08:49 - 09:00
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
09:00 - 09:02
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
09:02 - 09:03
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
09:03 - 09:20
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
09:20 - 09:46
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
09:46 - 09:56
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
09:56 - 10:16
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
10:16 - 10:21
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
10:21 - 10:32
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
10:32 - 10:34
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
10:34 - 10:35
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
10:35 - 10:52
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
10:52 - 11:18
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
11:18 - 11:28
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
11:28 - 11:48
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
11:48 - 11:53
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
11:53 - 12:04
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
12:04 - 12:06
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
12:06 - 12:07
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
12:07 - 12:24
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
12:24 - 12:50
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
12:50 - 13:00
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
13:00 - 13:20
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
13:20 - 13:25
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
13:25 - 13:36
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
13:36 - 13:38
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
13:38 - 13:39
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
13:39 - 13:56
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
13:56 - 14:22
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
14:22 - 14:32
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
14:32 - 14:52
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
14:52 - 14:57
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
14:57 - 15:08
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
15:08 - 15:10
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
15:10 - 15:11
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
15:11 - 15:28
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
15:28 - 15:54
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
15:54 - 16:04
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
16:04 - 16:24
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
16:24 - 16:29
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
16:29 - 16:40
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
16:40 - 16:42
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
16:42 - 16:43
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
16:43 - 17:00
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
17:00 - 17:26
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
17:26 - 17:36
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
17:36 - 17:56
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
17:56 - 18:01
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
18:01 - 18:12
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
18:12 - 18:14
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
18:14 - 18:15
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
18:15 - 18:32
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
18:32 - 18:58
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
18:58 - 19:08
Stretch And Relax
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
19:08 - 19:28
Visualization Meditation For Deep Relaxation
Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance
19:28 - 19:33
Mindful Reflection For Emotional Balance
Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness
19:33 - 19:44
Let Go \u0026 De-Stress
Release stress and clear your mind. Feel lighter and more at peace instantly
19:44 - 19:46
Meditation To Embrace Life Changes
Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities
19:46 - 19:47
Yoga For Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
19:47 - 20:04
Power Yoga For Energy Boost
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
20:04 - 20:29
Find Bliss With 10 Min Yoga
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
20:30 - 21:30
Yoga for Beginners
A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice
Yoga for Beginners.
21:30 - 22:30
Yoga for Beginners
A power-packed yoga session to boost energy, strength, and burn calories. Feel energised and ready to take on the day
Yoga for Beginners.
22:30 - 23:30
Yoga for Beginners
Unwind with this calming yoga routine to relax your mind and body. Achieve peace and calmness in just 10 minutes
Yoga for Beginners.
23:30 - 00:30
Yoga for Beginners
Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged
Yoga for Beginners.