MyZen TV
Niederlande
MyZen TV ist ein in den Niederlanden empfangbarer Fernsehsender, der sich auf Entspannung und Wohlbefinden konzentriert. Das Programm besteht aus beruhigenden Bildern, Naturaufnahmen, Ambient-Musik und geführten Meditationen, die ein ruhiges Seherlebnis schaffen sollen. Der Sender verzichtet auf Nachrichten, Sport oder dramatische Unterhaltung und bietet stattdessen einen durchgehenden Fluss langsamer Bild- und Audioinhalte zur Stressreduktion und Achtsamkeit. Zuschauer in den Niederlanden können MyZen TV über ausgewählte Kabel- und Digital-TV-Anbieter empfangen, wo es als eigener Raum zum Abschalten und für mentale Ausgeglichenheit dient.
Zurück
02:30–03:00
My Zen Relaxation
Jetzt
03:00–04:55
Escape: Beautiful Landscapes
1h 45m left
Weiter
04:55–06:00
My Zen Relaxation
Programm
01:00 - 01:30
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
01:30 - 02:30
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
02:30 - 03:00
My Zen Relaxation
Gezondheid, Exercise
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
LIVE 03:00 - 04:55
Escape: Beautiful Landscapes
Natuur, Reizen
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
04:55 - 06:00
My Zen Relaxation
Gezondheid, Exercise
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
06:00 - 06:35
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
06:35 - 07:00
Namaste Yoga
Balance and Bend: Balance and Comfort
Exercise
A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.
07:00 - 07:50
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
07:50 - 08:30
Pilates
Samenleving, Gezondheid
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
08:30 - 09:00
Namaste Yoga
Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings
Exercise
Features a moving meditation leading you through a series of postures to strengthen the hips and hamstrings. Find balance between ease and effort while bringing a sense of curiosity to your experience of each posture.
09:00 - 09:30
Body & Soul: Spiritual Sports
Gezondheid, Exercise
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
09:30 - 10:20
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
10:20 - 10:55
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
10:55 - 11:45
Deco Masters
Reality-competitie
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
11:45 - 12:35
Deco Masters
Reality-competitie
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
12:35 - 13:30
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
13:30 - 14:25
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
14:25 - 15:20
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
15:20 - 16:15
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
16:15 - 17:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
17:05 - 18:10
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
18:10 - 19:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
19:05 - 20:00
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
20:00 - 20:25
Luana's Kitchen
Culinair
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
20:25 - 20:50
Luana's Kitchen
Culinair
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
20:50 - 21:45
Health Explored
Switzerland - Alpine Flavors
Gezondheid, Reizen
Our Swiss journey begins at the Neuro Culinary Centre, where a gastroenterology researcher demonstrates how sugar affects blood glucose in real time. Through hands-on testing, we see immediate physiological responses. Next, we visit the Herb Hotel.
21:45 - 22:45
100 Places to See
Documentaire
The filmmaker sheds light on an array of the most visited tourist sites around the world that reflect the country's rich culture and history.
22:45 - 23:30
Massages
Gezondheid, Exercise
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
23:30 - 00:00
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.