MyZen TV
Niederlande
MyZen TV ist ein in den Niederlanden empfangbarer Fernsehsender, der sich auf Entspannung und Wohlbefinden konzentriert. Das Programm besteht aus beruhigenden Bildern, Naturaufnahmen, Ambient-Musik und geführten Meditationen, die ein ruhiges Seherlebnis schaffen sollen. Der Sender verzichtet auf Nachrichten, Sport oder dramatische Unterhaltung und bietet stattdessen einen durchgehenden Fluss langsamer Bild- und Audioinhalte zur Stressreduktion und Achtsamkeit. Zuschauer in den Niederlanden können MyZen TV über ausgewählte Kabel- und Digital-TV-Anbieter empfangen, wo es als eigener Raum zum Abschalten und für mentale Ausgeglichenheit dient.
Programm
00:00 - 00:20
Body & Soul: Spiritual Sports
Gezondheid, Exercise
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
00:20 - 01:00
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
01:00 - 01:30
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
01:30 - 02:30
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
02:30 - 03:00
My Zen Relaxation
Gezondheid, Exercise
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
03:00 - 05:00
Escape: Beautiful Landscapes
Natuur, Reizen
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
05:00 - 06:00
Body & Soul: Spiritual Sports
Gezondheid, Exercise
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
06:00 - 06:35
Audio Advice
Talkshow
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
06:35 - 07:00
Namaste Yoga
Prana Flow: Open Your Shoulders and Hips
Exercise
This vinyasa flow allows for you to notice moments of stillness and transformation with every breath. Power and Prana calls for a constant presence of mind and steadiness of breath. In this state you learn when to stabilize and when to let go.
07:00 - 07:50
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
07:50 - 08:30
Pilates
Samenleving, Gezondheid
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
08:30 - 09:00
Namaste Yoga
The Power of One: Hip Opening and Hand Balancing
Exercise
It's time to play with a sequence that allows you to explore the balance points of your hands. While still a dynamic practice, this thread of poses encourages you to find stillness within the pulse of every movement.
09:00 - 09:55
Deco Masters
Reality-competitie
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
09:55 - 10:45
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
10:45 - 11:40
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
11:40 - 12:30
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
12:30 - 13:25
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
13:25 - 14:25
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
14:25 - 14:50
Luana's Kitchen
Culinair
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
14:50 - 15:20
Luana's Kitchen
Culinair
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
15:20 - 16:15
Earth From Above
Documentaire, Natuur
The camera takes off on a very special trip around the world.
16:15 - 17:05
Home Training
Exercise
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
17:05 - 17:45
Body & Soul: Yoga
Gezondheid, Exercise
Practice yoga from the comfort of your home with our experienced teachers.
17:45 - 18:10
Namaste Yoga
Prana Flow: Open Your Shoulders and Hips
Exercise
This vinyasa flow allows for you to notice moments of stillness and transformation with every breath. Power and Prana calls for a constant presence of mind and steadiness of breath. In this state you learn when to stabilize and when to let go.
18:10 - 19:05
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
19:05 - 20:00
Julie's Frenchy Cookbook
Culinair
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
20:00 - 20:25
Luana's Kitchen
Culinair
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
20:25 - 20:50
Luana's Kitchen
Culinair
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
20:50 - 21:15
My Day Dubai
Reizen
A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.
21:15 - 21:45
My Day Dubai
Omnia Gourmet
Reizen, Gezondheid
Gabriela goes to the downtown Dubai Farmer's Market with chef Silvena Rowe to pick out fresh ingredients. Silvena will present her restaurant Omnia Gourmet, featuring delicious gluten-free and vegan cuisine.
21:45 - 22:10
My Day Dubai
Nikki Beach
Reizen, Gezondheid
Gabriela starts her day with a Beach workout together with Ella her trainer at the Nikki Beach Resort. Followed by surf lessons with Carlo and her friends. Afterwards she will try out delicious Caribbean recipes with Key West Head Chef Olivier.
22:10 - 22:35
My Day Dubai
Rixos The Palm
Reizen, Gezondheid
Gabriela goes to the desert to take riding lessons and enjoys the spa and aqua fitness at Rixos the Palm. She tries out kangoo jumping, as well as the cuisine at El Chiringuito restaurant with chef Diego.
22:35 - 23:00
My Day Dubai
The Retreat
Reizen, Gezondheid
Gabriela enjoys her day at The Retreat by Sofitel; she meets Dr. Grace for a Wellness consultation, followed by cooking with Chef Pat plus some Eco golf lessons at the beach and finishes her day with slimming yoga by sunset.
23:00 - 23:25
My Day Dubai
Life'n'One
Reizen, Gezondheid
Gabriela starts her day with healthy vegan cuisine and experiences facial yoga at the holistic Wellness Centre Life'n'One before hitting the waves with Katrin from Active Escapes for some Wake Surfing in Dubai Marina.
23:25 - 00:15
Massages
Gezondheid, Exercise
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.