Program
00:00 - 01:00
Secrets of Dark Fest
Ten of the best mountain bike riders gather to compete against one another in South Africa for Dark Fest, a unique and ambitious free riders' event.
01:00 - 01:30
Qi
`Fantastic Beasts' fame Hollywood star Dan Fogler travels across Asia to investigate the truth about qi - the life force said to animate the human body - which can give superhuman powers to a person.
01:30 - 02:00
Streetball With Kenny Dobbs
Las Vegas
In Vegas, Kenny Dobbs meets street ballers who share raw stories of struggle, pride, and survival, showing how the game shaped their identity.
02:00 - 02:28
Streetball With Kenny Dobbs
Phoenix
In Phoenix, Juice seeks redemption and Kenny opens up about his past, as local legends demonstrate how streetball turns hardship and culture into hope.
02:28 - 02:58
Disruptive Behaviour
Reuben Christian travels to Istanbul to meet the innovators who are changing the city and discover how technology is disrupting the old order.
02:58 - 03:29
Full Circle
The Grind
Richie Jackson tours Australia to investigate the daily lives of skateboarders striving to make it big in the sport. He joins Jakob Robinson, Dane Burman and Jake Brown for backyard pool sessions and skate park contests.
03:29 - 03:59
Full Circle
Evolution
Richie Jackson explores how skateboarding has evolved over time, from pavement surfers to longboard dancers. To explore vert, street and longboarding, Richie meets Edouard Damestoy, Spencer Semian, Josh Neuman and Hyojoo Ko.
03:59 - 04:59
Winter Gold
Passion
It is the love of sport that drives all athletes to begin their journey to glory. And it is this passion that motivates them to get up every morning to tirelessly improve their skills.
04:59 - 05:14
Quick Connections with Alie Ward
Engineering Earth
Alie Ward investigates whether controlling the weather can save humanity from a climate catastrophe.
05:14 - 05:28
Quick Connections with Alie Ward
Becoming Bionic
Dissecting stolen corpses and peering into microscopes reveals the secret structure of the brain and nervous system. Could this lead to some kind of superhumans?
05:28 - 05:43
Edward van Gils: Godfather of Street Football
Meet Edward van Gils, the Godfather of Street Football, who dedicates his life to educating and inspiring communities across the world, all through the power of the beautiful game.
05:43 - 06:00
Gymkhana Grid Profiles
Dmitrij Sribnyj
Dmitrij Sribnyj reveals his story for the first time, from his evacuation during the 1986 Chernobyl nuclear disaster to becoming a four-time Gymkhana Grid champion.
06:00 - 07:00
Hunting Fish
Extremadura
Thom Hunt is challenged to hunt a record-breaking Barbel in the Spain's striking Extremadura.
07:00 - 07:15
The Flying Kestrel
Meet the Press
Following the events from restoration to record day, the owner of Kestrel Beer buys an original 1930s Riley Kestrel with the intention of restoring it and then breaking the land-speed record.
07:15 - 08:29
Resilience: The Els Visser Story
How does surviving a ship wreck lead to someone becoming a successful triathlete? Learn about Els Visser's journey from medical student to sporting success via a life-threatening disaster at sea.
08:29 - 08:59
Science of Sound
Imagination Soundtrack
Professional athletes use music to get psyched up for a big game. But why does music have the power to inspire, motivate, and make us cry? Marty Music finds out how music makes us move.
08:59 - 09:14
Science of Sound
Live Music Vibes
It's easy to love live music. Whether you're jamming with some friends or you're lost in the crowd at an amazing show, live music really moves us. But why does it feel so much better than listening to music on the best home stereo?
09:14 - 10:30
Magical Bones: Black Magic Live
Featuring illusion and magic performed live, culminating in a death-defying escapism stunt filmed on the River Thames near the Tower Bridge.
10:30 - 10:57
FMX Nomads
Join Dan Whitby, Samson Eaton, and Arran Powley for a day in the life of globe-trotting freestyle motocross team, Bolddog.
10:57 - 11:27
Backyard Ballistics
Cannon Carnage
Jörg and Cheyenne are challenged to build a rubber-powered cannon. Cheyenne sets about building the wheels framework and crank for the cannon whilst Jörg sets about doing the science behind the rubber.
11:27 - 11:57
Backyard Ballistics
Javelin Launcher
Jörg and Cheyenne are challenged to build a javelin Launcher. The two work together and build a machine that is so impressive that Jörg thinks it could beat a professional athlete.
11:57 - 12:27
Capturing Winter
Layla Kerley & Bruno Compagnet
Layla Kerley is a self-taught adventure photographer and one of the few females in her field. Together with Bruno Compagnet, co-founder of freeski brand Black Crows, they plan to traverse one of the last wildernesses in Europe: the Italian Dolomites.
12:27 - 12:57
Capturing Winter
Tristan 'Shu' Lebeschu
Renowned winter photographer Tristan Shu attempts his dream project, a photograph that combines astrophotography with action sports. His aim is to capture ski and snowboard tricks at night set against the Milky Way and the spectacular Mont Blanc.
12:57 - 13:27
Around the World in 80 Tricks
Paris & Barcelona
Bones introduces his trademark trickery to people in Paris and Barcelona, performing mind reading and attempting to escape from a straitjacket while breakdancing.
13:27 - 13:57
Around the World in 80 Tricks
London
Bones is back in his home city, London, where he stuns locals with his mind reading, card tricks and disappearing skills.
13:57 - 14:27
Droners
Extreme Droners
Some drone pilots take their "quads" to the extreme, building strange new designs, racing them in epic locations and building alternative communities.
14:27 - 15:27
Breaking Limits
Snowboarding
Innovators and athletes work together to beat the competition on the slope and the half pipe.
15:27 - 15:57
G2: Making the Squad - FIFA 21 Edition
Episode 4
The contestants try to impress street dance champion Majid Kessab and win the real-life challenge. As the final whistle rings in the Dome, two more streamers face the end of their time in the competition.
15:57 - 16:27
G2: Making the Squad - FIFA 21 Edition
Persistence is Key
Six contestants put their football skills to the test on the pitch as rivalries in the Dome continue to simmer. After some intense match action, two more contestants face up to elimination from the competition.
16:27 - 17:28
Breaking Limits
Speed Skating
Speed skater Björn Nijenhuis and presenter Julien Chang visit laboratories to ask how technology helps to make the difference between silver and gold.
17:28 - 18:27
Breaking Limits
Snowboarding
Innovators and athletes work together to beat the competition on the slope and the half pipe.
18:27 - 18:58
G2: Making the Squad - FIFA 21 Edition
Making the Comment
The contestants face a challenge that tests their skills at making mundane content exciting. After competing against each other once more, emotions run high in the Dome when two more contestants are sent home.
18:58 - 19:29
G2: Making the Squad - FIFA 21 Edition
Off the Cuff
The contestants face the challenge of broadcasting a live stream on a subject they have no knowledge about. Following revenge and retribution in the Dome, another competitor faces elimination.
19:29 - 19:59
A Simple Path
Johannesburg
Empowered in 'Jozi', following the kids from Skateistan, leftfield artists and photographers, streetside Kotas, volcano sessions, Slappy's Screenprinting, a backyard ramp, and skating through an art gallery.
19:59 - 20:29
Streetball With Kenny Dobbs
Houston
Houston's hoopers share powerful stories of struggle and survival as Kenny's squad finds a community where loyalty and streetball guide the way.
20:29 - 20:59
Streetball With Kenny Dobbs
New Orleans
In New Orleans, Kenny's squad meets hoopers shaped by loss, faith, and pride-raw stories of struggle and resilience that keep the city's game alive.
20:59 - 21:59
Breaking Limits
Speed Skating
Speed skater Björn Nijenhuis and presenter Julien Chang visit laboratories to ask how technology helps to make the difference between silver and gold.
21:59 - 22:58
Breaking Limits
Snowboarding
Innovators and athletes work together to beat the competition on the slope and the half pipe.
22:58 - 23:29
G2: Making the Squad - FIFA 21 Edition
Game Over
The drama continues in the Dome as the final two battle it out for a cash prize. Esports icon Carlos Rodriguez arrives to make some tough decisions as a competition winner is finally crowned.
23:29 - 00:00
The Demolition Man
Lewisham
A council flat in Lewisham must come down quickly, without harming the local residents' flats situated only metres away.
