Program
01:00 - 02:30
The Wizards Way
Basketball
02:30 - 03:00
Hometown With Rachel Nichols
John Wall
Series, Sports talk
Rachel sits down with the sensational John Wall. They break down his epic career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, doing the infamous "Dougie," winning the Slam Dunk contest and his role now as an NBA analyst.
03:00 - 05:00
NHL Hockey
Sports, Hockey
From Capital One Arena in Washington, D.C.
05:00 - 05:30
Politics Aside with Chris Cillizza
Series, Sports talk, Politics
In this episode of Politics Aside with Chris Cillizza: America's Gladiators, Chris talks military service and fitness with two American warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta (D-CA), and former US Marine and USN Emergency room physician...
05:30 - 06:00
Hometown With Rachel Nichols
Caps Power Up
Series, Sports talk
As the Washington Capitals kick off their season, Rachel crashes media day, where players pose for their hero shots in front of green screens and take part in fun games with the digital team. Along the way, she catches up with familiar faces like Tom Wilson and Alex Ovechkin,...
06:00 - 06:30
Inside the Bears' Den
Sports talk
06:30 - 07:00
The Aging Brain
Consumer
Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.
07:00 - 07:30
The Aging Brain
Consumer
Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.
07:30 - 08:00
The Aging Brain
Consumer
Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.
08:00 - 08:30
The Aging Brain
Consumer
Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.
08:30 - 09:00
The Aging Brain
Consumer
Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.
09:00 - 09:30
The Aging Brain
Consumer
Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.
09:30 - 10:00
The Aging Brain
Consumer
Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.
10:00 - 14:00
Live: The Sports Junkies
Sports talk
With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.
14:00 - 18:00
Live: BMitch & Finlay
18:00 - 20:00
NBA Basketball
Sports, Basketball
From Spectrum Center in Charlotte, N.C.
20:00 - 20:30
Front Row: DC
Series
This 6-part infotainment style series that spotlights the most exciting upcoming events across Monumental Sports & Entertainment venues. Beyond Wizards and Capitals, the show highlights concerts, family shows, and cultural moments, educating fans.
20:30 - 21:00
Mystics Courtside
Series, Basketball
Mystics Courtside takes fans behind-the-scenes to experience exclusive Mystics moments. This dynamic new weekly series features player interviews, off-court access to players, as well as fan stories and looks back to great moments in Mystics history.
21:00 - 21:30
Inside the Bears' Den
Sports talk
21:30 - 22:00
Caps Red Line
Series, Hockey
Alexa Landestoy takes fans behind the scenes at Washington Capitals Media Day, the Monumental broadcast crew takes us on the road for a sweet pre-season game, and amateur hockey league players break in the Caps' home ice at Capital One Arena!
22:00 - 22:30
Hometown With Rachel Nichols
Caps Power Up
Series, Sports talk
As the Washington Capitals kick off their season, Rachel crashes media day, where players pose for their hero shots in front of green screens and take part in fun games with the digital team. Along the way, she catches up with familiar faces like Tom Wilson and Alex Ovechkin,...
22:30 - 23:00
Wizards Pregame Live
Sports talk, Basketball
Host Wes Hall and multiple analysts get viewers ready for the upcoming game, with news updates and analysis.
23:00 - 01:30
Live: NBA Basketball
Sports, Basketball
From Rocket Arena in Cleveland.
