ITV1 +1

Action from the day's fixtures in the Football League, including Norwich v Watford, Burnley v Portsmouth, Southampton v QPR and West Ham v West Brom in the Championship.

Presenting the latest products live on television that can be ordered directly. The product range extends from vacuum cleaners and bath towels to sports equipment.

Dermot brings his journey to a close on the surf-battered shores of Strandhill. He meets a well-travelled couple bringing Basque fire to the Irish coast, and cooks a final feast for familiar faces using flavours gathered on his journey.

It's all about effortless and easy one pan wonders as Clodagh shares four all-time favourites. There's broccoli salmon noodles, a perfect 15-minute weeknight supper, and an all-in-one spicy sausage pasta that always goes down a storm - both cooked in her lovely outdoor pergola...

A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.