Program
19:00 - 20:00
Aarogya Kranti
Experts shed light on the benefits of meditation and yoga and guide people towards leading a healthy and stress-free lifestyle.
19:30 - 20:00
Nemmadhiya Maathu
The host engages in insightful conversations with renowned scholars and experts, who share valuable life lessons, personal stories, and strategies for success.
20:00 - 20:29
Ayurveda Kamasutra
The host invites experts to discuss Ayurvedic approaches to sexual health, covering topics like male fertility, menopause and urinary health, with practical remedies and advice for overall well-being.
21:00 - 21:30
Ayush Dept
Ayush Dept.
21:30 - 22:00
Healthy Kitchen
The host prepares a wide range of healthy and delicious recipes using natural and seasonal ingredients to encourage the viewers to experiment in their kitchen.
22:00 - 22:30
Ayurveda Kamasutra
The host invites experts to discuss Ayurvedic approaches to sexual health, covering topics like male fertility, menopause and urinary health, with practical remedies and advice for overall well-being.
22:30 - 23:00
Inside The Mind
The host and expert discuss healthy ways to manage daily emotions, offering tips for mental well-being and raising awareness about psychiatric issues caused by our fast-paced lives.
23:00 - 23:30
Healthy Kitchen
The host prepares a wide range of healthy and delicious recipes using natural and seasonal ingredients to encourage the viewers to experiment in their kitchen.
23:30 - 00:00
Naati Vaidya
The host discusses unconventional ways of practising medicine and sheds light on various medical experts from rural areas and their methods.
