السابق
01:00–01:30
Yoga
الآن
01:30–02:30
Conseils Audio
14m left
التالي
02:30–03:00
My Zen Relaxation
الجدول
00:15 - 00:20
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
00:20 - 01:00
Conseils Audio
Fritid
'Conseils Audio'. Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world. Tilladt for: A.
01:00 - 01:30
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
مباشر 01:30 - 02:30
Conseils Audio
Fritid
'Conseils Audio'. Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world. Tilladt for: A.
02:30 - 03:00
My Zen Relaxation
Fritid
'My Zen Relaxation'. Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax. Tilladt for: A.
03:00 - 04:55
Paysages Merveilleux
Fritid
'Paysages Merveilleux'. Watch beautiful landscapes from all over the world ! Tilladt for: A.
04:55 - 06:00
My Zen Relaxation
Fritid
'My Zen Relaxation'. Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax. Tilladt for: A.
06:00 - 06:35
Conseils Audio
Fritid
'Conseils Audio'. Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world. Tilladt for: A.
06:35 - 07:00
Namaste Yoga
Fritid
Sæson: 4. Episode: 13. 'Namaste Yoga'. Balanced Being is a powerful, flowing sequence that creates presence and strength. Use this practice to root down, then rise up with confidence and a centered, balanced energy. A study of complimentary opposites, this practice will...
07:00 - 07:50
Fais ton Sport à la Maison
Fritid
Sæson: 5. Episode: 9. 'Fais ton Sport à la Maison'. In this episode of Home Training, the team guides you through a targeted upper body session. With a thoughtful warm-up, precise moves, and tons of good vibes, this workout focuses on arms, shoulders, and core. The coaches bring...
07:50 - 08:30
Pilates
Fritid
'Pilates'. Stay in shape with our pilates courses! Tilladt for: A.
08:30 - 09:00
Namaste Yoga
Fritid
Sæson: 3. Episode: 7. 'Namaste Yoga'. Stand tall and find your truest state of focus and center with this balancing flow. Use the breath to align your posture and learn to experience your practice, rather than thinking it through. Asanas, the physical yoga poses, then become a...
09:00 - 09:30
Sports Spirituels
Fritid
'Sports Spirituels'. Nurture the body AND the mind with Spiritual Sports Tilladt for: A.
09:30 - 10:20
Fais ton Sport à la Maison
Fritid
Sæson: 5. Episode: 7. 'Fais ton Sport à la Maison'. Dans cet épisode de Fais ton Sport à la Maison, Sabrina et Guigui vous embarquent pour une séance spéciale fessiers pleine d’énergie et de bonne humeur. L’échauffement met l’accent sur les articulations du bas du corps :...
10:20 - 10:55
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
10:55 - 11:45
Les As de la déco
Show
Sæson: 1. Episode: 3. 'Les As de la déco'. On the third day of the competition, it's Magdalena's turn to try and prove that she's the ace of the interior design world. At 42, this Montoise native of Polish origin is the mother of two children and an artistic director. This time,...
11:45 - 12:35
Les As de la déco
Show
Sæson: 1. Episode: 4. 'Les As de la déco'. Always self-confident, this 40-year-old father is an unrivalled handyman. However, for this resident of Barvaux, decorating hasn't always been his first passion. Today, our decorating enthusiast has found his own style. He prefers raw...
12:35 - 13:30
Les carnets de Julie
Fritid
Sæson: 4. Episode: 10. 'Les carnets de Julie'. Julie nous emmène en Bretagne sud et plus précisément dans le quartier maritime du Guilvinec pour faire avec vous la route du poisson depuis les filets jusqu’à vos assiettes. Le Guilvinec a beau être le premier port de pêche...
13:30 - 14:25
Les carnets de Julie
Fritid
Sæson: 4. Episode: 20. 'Les carnets de Julie'. Julie takes you through the Pyrénées Orientales, then Corsica, before making a stop on the Côte d'Azur, and concludes her journey between Rungis and Paris... all to explore the world of citrus fruits! These fruits add flavor, zest,...
14:25 - 15:20
Les carnets de Julie
Fritid
Sæson: 4. Episode: 21. 'Les carnets de Julie'. Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers. Her adventure will lead her through the Libourne region, then onwards to the North of France, the Ardèche, and the Aisne, where bakers have...
15:20 - 16:15
Les carnets de Julie
Fritid
Sæson: 4. Episode: 25. 'Les carnets de Julie'. Julie takes us on a journey of spices and aromatic plants. Spices are a call to travel, to faraway lands and to the unknown. On her journey, Julie will introduce us to the famous black pepper. Tilladt for: A.
16:15 - 17:05
Les carnets de Julie
Fritid
Sæson: 4. Episode: 26. 'Les carnets de Julie'. Let's hit the roads of France to discover shellfish. We'll visit Brittany, then the Normandy coast where fishing is the regional sport, and Corsica, where the far northeast of the island lives to the rhythm of lobster. Julie takes...
17:05 - 18:10
Les carnets de Julie
Fritid
Sæson: 4. Episode: 9. 'Les carnets de Julie'. Julie reprend la route à bord de sa petite voiture rouge pour faire honneur à l’un de ses fruits favoris : la châtaigne. Julie ira à la rencontre de plusieurs producteurs en Ardèche, cuisinera la soupe traditionnelle de la région aux...
18:10 - 19:05
Les carnets de Julie
Fritid
Sæson: 4. Episode: 14. 'Les carnets de Julie'. Julie prend la direction de la Bourgogne pour découvrir des races anciennes de volaille réintroduites en France grâce au travail de l’éleveur Fred Ménager. Nous nous rapprocherons ensuite de l’Auvergne pour découvrir comment est...
19:05 - 20:00
Les carnets de Julie
Fritid
Sæson: 4. Episode: 15. 'Les carnets de Julie'. Si l’été est la saison où les légumes abondent au potager, il serait dommage de ne pas savourer ceux que les saisons plus fraîches nous offrent : potages, tourtes, potées ou gratins mettent à l’honneur des légumes de saisons, idéals...
20:00 - 20:25
Luana Cuisine
Fritid
Sæson: 3. Episode: 41. 'Luana Cuisine'. Luana Belmondo cuisine la reine des protéines végétales : la lentille. Bonne pour la santé, digeste et délicieuse, elle remplace la viande et le poisson. Nous allons préparer des galettes de lentilles corail aux épices, avec une sauce au...
20:25 - 20:50
Luana Cuisine
Fritid
Sæson: 3. Episode: 42. 'Luana Cuisine'. Dans cet épisode, Luana Belmondo reçoit son amie Séverine Ferrer, animatrice et comédienne, pour préparer des tartes. Au menu : le gâteau patate (spécialité réunionnaise avec de la patate douce) et une tarte "Luarraine", qui reprend tous...
20:50 - 21:20
Les 100 lieux qu'il faut voir
Fritid
Sæson: 1. Episode: 9. 'Les 100 lieux qu'il faut voir'. Haut-Rhin Welcome to Alsace, a land of tradition endowed with a heritage of incredible beauty! In the Haut-Rhin, we visit the mediaeval town of Riquewihr, whose wine is exported throughout the world, and Éguisheim, a...
21:20 - 21:45
Big Little Footprints
Fritid
Sæson: 1. Episode: 10. 'Big Little Footprints'. We travel to the UNESCO World Heritage-listed Canadian Rocky Mountains for their stunning natural beauty, historical castles, and epic adventures. This is a destination where protecting its natural resources comes before anything...
21:45 - 21:50
Les 100 lieux qu'il faut voir
Fritid
Sæson: 1. Episode: 8. 'Les 100 lieux qu'il faut voir'. The Baie de Somme boasts an exceptional natural and historical heritage. From the emblematic medieval town of Saint-Valery-sur-Somme to the gardens of Valloires Abbey and the colorful villas of Mers-les-Bains, this episode...
21:50 - 22:15
Big Little Footprints
Fritid
Sæson: 1. Episode: 7. 'Big Little Footprints'. We travel to an idyllic island in the South Pacific, known for its enviable coral reef and chance to swim with giant Manta Rays! We also visit the local village to learn about its important relationship with the resort and hear how...
22:15 - 22:45
Big Little Footprints
Fritid
Sæson: 1. Episode: 8. 'Big Little Footprints'. In this action packed episode, we travel to Australia’s favorite Playground - the Gold Coast, to prove family vacations can have it all! Fun and education; beach and the rainforest; roller coasters and wildlife. It’s a destination...
22:45 - 23:30
Massages
Fritid
'Massages'. Massage studio will show you the best massage techniques in places which will make you dream. Let us take care of you! Lay down, relax and forget all your problems. Tilladt for: A.
23:30 - 00:00
Yoga
Fritid
'Yoga'. Practice Yoga from the comfort of your home with our experienced teatchers. Tilladt for: A.
