myZenTV 4K
السويد
myZenTV 4K is a television channel available in Switzerland, focusing on relaxing and visually immersive content presented in ultra-high-definition resolution. Its programming typically includes nature documentaries, slow-television segments, ambient music visuals, and serene landscape footage designed to create a calm viewing atmosphere. The channel does not carry news, sports, or commercial advertising, instead offering uninterrupted scenes of natural environments from around the world. Viewers in Switzerland can access myZenTV 4K through select cable and satellite providers, with the channel broadcasting in German and French to serve the country’s main language regions. The schedule follows a continuous loop format, allowing for background viewing at any time of day.
السابق
08:12–08:17
Vegetarian Delights
الآن
08:17–08:45
My Zen Trendy
9m left
التالي
08:45–08:51
Beautiful landscapes
الجدول
07:58 - 08:04
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
08:04 - 08:12
Origami
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
08:12 - 08:17
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
مباشر 08:17 - 08:45
My Zen Trendy
Crystal Healing & Yoguitar
Val Kahl attends a yoguitar class which combines yoga with the playing of live music, prepares juices and milkshakes with ingredients full of vitamins, and cleanses her body and mind by meditating to crystal sounds.
08:45 - 08:51
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
08:51 - 09:04
My Zen People
Véronick Desmarais
The everyday work is not always easy, and it is sometimes difficult to get by. If there is one thing that Véronique has learned from her experience it is to embark on her dreams as she plans to become a massage therapist.
09:04 - 09:09
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
09:09 - 09:35
My Zen Trendy
Matcha Box
Val Kahl visits Matcha Box and tries out some refreshing matcha beverages, experiences an enzyme bath at the Willow Spa, and relaxes with a detoxifying sip of enzyme and ginger tea.
09:35 - 09:40
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
09:40 - 09:46
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
09:46 - 10:12
Reset
Italy, Eremito
Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.
10:12 - 10:20
Origami
The Baby Wild Boar
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
10:20 - 10:25
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
10:25 - 10:53
A Healthy Mind in a Healthy Body
Julien
Coach Michaël is passionate about sports and well-being. He outlines the recipe for an antioxidant drink and talks to Julien, a stage manager and radio host, about breathing techniques that improve cardiac coherence.
10:53 - 10:59
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
10:59 - 11:04
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
11:04 - 11:26
Health Explored
Costa Rica - Pura Vida Part II
Costa Rica's conservation efforts, from reforestation to sea turtle protection, show how nature and people can thrive together. Sustainable fishing and community-led action protect ecosystems while supporting livelihoods.
11:26 - 11:32
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
11:32 - 11:38
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
11:38 - 11:51
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
11:51 - 12:01
Origami
The Frilled Lizard
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
12:01 - 12:27
My Zen Trendy
Urban Garden Mezzanine
Val explores healthy food as she prepares a fresh salad with Timothy Hollingsworth, visits a local market, and heads out to Amazebowls where she can't resist making the famous açaí Bowl for herself.
12:27 - 12:40
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
12:40 - 12:46
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
12:46 - 12:51
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
12:51 - 13:05
My Zen People
David Jeannerot
David Jeannerot left the world of fashion and abandoned his career as artistic director to become a florist who wishes to give to nature in the city.
13:05 - 13:10
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
13:10 - 13:14
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
13:14 - 13:40
My Zen Trendy
Ojai Valley Lavender Festival
Val Kahl takes a tour of the Ojai Valley Lavender Festival and samples a range of food and drink featuring lavender, does yoga at Caravan Outpost, and heads out to Gratitude Rock to try some fresh organic juice.
13:40 - 13:50
Origami
The Griffin
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
13:50 - 14:16
Escape: My Day Dubai
Al Qasr
Gabriela's day starts with a boat tour through the canals at the majestic hotel Jumeirah Al Qasr. Followed by healthy cooking with top chef Gabi, a fitness circuit with a prominent fitness influencer and finally a Thai massage.
14:16 - 14:22
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
14:22 - 14:48
Reset
France, Le Bruit de l'eau
A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.
14:48 - 14:53
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
14:53 - 15:17
Health Explored
Norway - Friluftsliv (Open Air Life) Part II
A climb in the Lyngen Alps leads us to an untouched mountain summit, followed by a spectacular ski descent. We then dive into the icy Arctic waters to explore a unique underwater world, ending the day with a Norwegian sauna experience.
15:17 - 15:23
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
15:23 - 15:45
Health Explored
Canada - Harvesting Health
After witnessing agricultural practices in far-flung places like Bhutan and Okinawa, Mike dives into the world of sustainable gardening right in his own backyard.
15:45 - 15:53
Origami
The Whale
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
15:53 - 15:58
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
15:58 - 16:04
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
16:04 - 16:32
My Zen Trendy
Cryotherapy & Vinyasa Yoga
Meeting with Val Khal in the heart of Los Angeles for a visit to the new trendy wellbeing boutique Springs. This new concept store offers the opportunity to make Vinyasa yoga wearing a trendy outfit.
16:32 - 16:46
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
16:46 - 16:51
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
16:51 - 16:55
Minute Bowl
Creating a healthy food bowl in a minute.
16:55 - 17:00
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
17:00 - 17:06
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
17:06 - 17:14
Origami
The Mouse
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
17:14 - 17:19
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
17:19 - 17:34
Life Changes: My Zen People
Andrew
For many years, Andrew was a successful American child actor on the popular show My Wife and Kids, until he dropped everything and embarked on a journey to find life's true meaning.
17:34 - 17:40
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
17:40 - 18:03
Health Explored
Bolivia - Thin Air
In La Paz, over 3,600 metres above sea level, we explore the effects of altitude on the human body. Ancestral remedies like coca leaves help relieve symptoms. This traditional medicine illustrates human resilience and the richness of local knowledge.
18:03 - 18:19
My Zen People
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
18:19 - 18:45
My Zen Trendy
Acrobatic Yoga
Val meets Jamie for some mystical relaxation, attends an acrobatic yoga class where her sense of balance is challenged, and discovers the benefits of intense meditation for both the body and mind.
18:45 - 19:07
Health Explored
Morocco - Sands of Time Part I
On Morocco's coast, initiatives combine education, play, and sustainability. The 'Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.
19:07 - 19:11
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
19:11 - 19:19
Origami
The Parrot
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
19:19 - 19:24
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
19:24 - 19:28
Minute Bowl
Creating a healthy food bowl in a minute.
19:28 - 19:44
My Zen People
Yesmin
Born in Mexico but always attracted to new cultures and countries, Yasmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.
19:44 - 19:49
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
19:49 - 19:56
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
19:56 - 20:00
Detox Minute
Follow the chef's detox juice recipes, and you'll be able to make your own juices. What could be better than combining business with pleasure? Take care of your body by making and enjoying delicious juices.
20:00 - 20:22
Health Explored
Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.
20:22 - 20:50
Reset
Cambodia, Shinta Mani Wild
Diving into the world of Shinta Mani Wild, an exceptional place found deep in the Cambodian jungle, born from the inspiration of a landscape architect with a real passion for nature.
20:50 - 21:00
Origami
The Heron
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
21:00 - 21:24
Health Explored
Bolivia - Superfoods
The high-altitude environment of Bolivia produces foods that thrive in extreme conditions.
21:24 - 21:29
Vegetarian Delights
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
21:29 - 21:57
My Zen Trendy
Hot Yoga session
Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.
21:57 - 22:03
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
22:03 - 22:16
My Zen People
Jessica
Jessica's life as a teenager was marked by a family tragedy that she struggled to cope with for a long time. Her anxiety had reached an all-time high, and she was experiencing regular panic attacks until she stumbled upon surfing.
22:16 - 22:21
Beautiful landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
22:21 - 22:47
My Zen Trendy
Turtle Conservatory Center
Val goes first to Fabien's Ojai Vineyard winery, then visits The Turtle Conservatory Center, a reserve for rare species of turtles.
22:47 - 22:55
Origami
The Pterodactylus
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
22:55 - 23:02
Minute Bowl
Creating a healthy food bowl in a minute.
23:02 - 23:23
Health Explored
Lake Titicaca -- Mother Earth
At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.
23:23 - 23:36
My Zen People
Lisa & Pete
Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.
23:36 - 00:06
Reset
Greece, Euphoria Retreat
Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.