السابق
14:30–15:00
Healing Yoga
الآن
15:00–15:30
Shaolin Tai Chi
23m left
التالي
15:30–16:00
Padma Yoga: Modern Meditations
الجدول
13:30 - 14:00
Audi's Body Flow
Series, Exercise
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
14:00 - 14:30
BollyFit!
Step Together Step Touch
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
14:30 - 15:00
Healing Yoga
Face
Series, Exercise
Tightening up skin around the face and neck.
مباشر 15:00 - 15:30
Shaolin Tai Chi
Supplementing Yoga with Gentle Exercises
Series, Exercise
Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.
15:30 - 16:00
Padma Yoga: Modern Meditations
Health, Exercise
Featuring guided exercises of yoga and meditation.
16:00 - 16:30
Pilates Pupil
Exercise
Strengthening, stretching and toning with Pilates.
16:30 - 17:00
BollyFit!
Hip Rotations Hip Rocks
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
17:00 - 17:30
Kabalah Yoga With Audi Gozlan
Exercise, Health
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
17:30 - 18:00
Shaolin Tai Chi
Energizing Yourself Through Relaxed Movements
Series, Exercise
Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.
18:00 - 18:30
Padma Yoga: Blissful Living
Health, Exercise
A series of yoga designed to calm the nerves and strengthen the spirit.
18:30 - 19:00
Anjelica's Kettlebell Workout
Exercise
Anjelica Scannura leads a workout.
19:00 - 19:30
Healing Yoga
Face
Series, Exercise
Tightening up skin around the face and neck.
19:30 - 20:00
Pilates Pupil
Exercise
Strengthening, stretching and toning with Pilates.
20:00 - 20:30
Organic Panic
Organic Personal Care Products
Series, Health, Self improvement
Journalist Adria Vasil shows Holly, a journalist, the chemicals in body care products.
20:30 - 21:00
Bake and Make Up
Growing Up & Growing Apart
Series, Cooking
Clint and Jenn became fast friends on grade 1; with more than twenty years since their last catch-up, Clint and Jenn try to recapture their friendship while preparing a treat from their shared childhood, Newfoundland Snowballs.
21:00 - 21:30
Ayurvedic Way
Aging and Skin
Series, Health, Medical
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
21:30 - 22:00
BollyFit!
Criss Cross
Series, Exercise
Host Reshmi Chetram combines her love of Bollywood and fitness.
22:00 - 23:00
Wycliffe
Scope
Series, Crime drama, Mystery
A murdered police officer's wife had been having an affair with another policeman.
23:00 - 00:00
Doc Martin
Control-Alt-Delete
Series, Comedy drama, Medical, Romance
Martin reaches a breaking point; Louisa and Morwenna persuade Martin to find Buddy a new home; Martin is not impressed by Angela's alternative approaches to medicine; Ruth finds out that Bert has been trying to make his own whisky.
