الجدول
00:00 - 00:59
Spartan X
Food Frenzy
Series, Adventure, Competition Reality, Reality
After playing an exciting elimination game, the first eliminated contestant has to pack his or her bag and go home.
00:59 - 01:59
Spartan X
Heavy Boxes
Series, Adventure, Competition Reality, Reality
The contestants fight a hard battle with and against each other.
01:59 - 02:14
Edward van Gils: Godfather of Street Football
Special, Reality, Soccer
Meet Edward van Gils, the Godfather of Street Football, who dedicates his life to educating and inspiring communities across the world, all through the power of the beautiful game.
02:14 - 02:44
Qi
Special, Documentary
`Fantastic Beasts' fame Hollywood star Dan Fogler travels across Asia to investigate the truth about qi - the life force said to animate the human body - which can give superhuman powers to a person.
02:44 - 03:59
Magical Bones: Black Magic Live
Entertainment
Featuring illusion and magic performed live, culminating in a death-defying escapism stunt filmed on the River Thames near the Tower Bridge.
03:59 - 04:29
Science of Sound
Sticky Lyrics
Series, Science, Talk
Have you ever got a song stuck in your head? Marty Music sat down with Dr Carole Scherling, a neuroscientist from Belmont University, to talk all about sticky lyrics and the science behind why some catchy tunes get stuck in our heads.
04:29 - 04:59
Science of Sound
Power of Nostalgia
Series, Science, Talk
Music has the power to transport us back in time. Marty Music sat down with Nicole Richard, a neurologic music therapist, and professor from Belmont University to talk about how music affects our brains and stirs up memories.
04:59 - 05:29
The Demolition Man
The Best of Part 1
Series, Entertainment, Documentary
Dive into the process of bashing buildings all over the globe.
05:29 - 06:00
FMX Nomads
Series, Reality, Motorcycle racing
Join Dan Whitby, Samson Eaton, and Arran Powley for a day in the life of globe-trotting freestyle motocross team, Bolddog.
06:00 - 07:00
Hunting Fish
United Kingdom
Series, Fishing, Reality, Outdoors, Nature, Entertainment
Thom Hunt challenges himself to locate and catch four UK species in one week.
07:00 - 08:00
Hunting Fish
Gran Canaria - Part 1
Series, Fishing, Reality, Outdoors, Nature, Entertainment
Thom Hunt challenges himself to locate a rare Mirror Carp in stunning Gran Canaria.
08:00 - 09:00
Thru
The Pool
Series, Game show, Competition Reality
Eighteen contestants are ready to participate in this brand-new reality game, hosted by Brendan Moar. They have to go over, under or through the obstacles in a straight line from A to B and there is no going back.
09:00 - 10:00
Thru
The Warzone
Series, Game show, Competition Reality
With Vivian and Valerya out, Thru continues with the second track. Once again, the teams have to follow their A to B path and this time it is through an old war zone, and emotions run high.
10:00 - 10:59
Thru
The Basement
Series, Game show, Competition Reality
After the emotional exits of Frank and Tung Tung, the competition and remaining teams continue with an Olympic touch. Team Red are on a mission to finally earn money for their jackpot.
10:59 - 11:14
En Route to Endurance
Albert Costa - Lexus RC F
Series, Reality, Auto racing
Getting to know Alberto Costa competing in the Lexus RC F at the 2018 Total 24 Hours of Spa race held at the Spa-Francorchamps circuit.
11:14 - 11:28
En Route to Endurance
Strakka Racing - Mercedes AMG GT3
Series, Reality, Auto racing
Get to know Strakka Racing, the team competing in a Mercedes-AMG GT3 at the 2018 Total 24 Hours of Spa race at the Spa-Francorchamps circuit.
11:28 - 11:42
Endurance - 24 Hours at Spa
Garage 59 - McLaren 650S
Series, Reality, Auto racing
Getting to know Garage 59 competing in a McLaren 650S at the 2018 Total 24 Hours of Spa race held at the Spa-Francorchamps circuit.
11:42 - 11:58
Power &
Air: Fred Fugen
Series, Documentary, Health
Fred Fugen is probably one of the most wild skydivers out there and has jumped off the highest building in the world.
11:58 - 12:58
I Am Invincible
The Moment
Series, Documentary
For Josue Barron and Robert Konter, life turned upside down in an instant. Now, both are using the support of their loved ones and the power of the Invictus Games to get their lives back on track.
12:58 - 13:59
I Am Invincible
The Return
Series, Documentary
Not all injuries are visible on the surface, and some scars run deeper. Ruth Freeman battles cancer every day, while Damien Irish suffers from post-traumatic stress disorder.
13:59 - 14:58
I Am Invincible
The Warrior
Series, Documentary
Though paralysed, Rob Bugden is gearing up for the Invictus Games. For Jari Ylanen, his PTSD makes entering the stadium a challenge in itself.
14:58 - 15:59
Streetkings in Jail
The Netherlands
Series, Reality, Soccer
World-class street footballer Edward van Gils meets up with Dutch legend Ruud Gullit in his old neighbourhood in Amsterdam. They're heading to Veenhuizen prison to explore how they use the beautiful game as a method of rehabilitation.
15:59 - 16:44
Beyond Borders
News
The relations between Japan, China, and Korea have various troubles, but many people live beyond the borders. Experts discuss the future of three countries based on the reports of borderless heroes.
16:44 - 17:14
Travels With Darley
Quebec
Series, Travel
Exploring the New France Festival and First Nations culture in Quebec City; nature and adventure cycling in the Eastern Townships; a food tour in Montreal.
17:14 - 17:44
Travels With Darley
Instanbul, Antalya & the Aegean Coast in Turkiye
Series, Travel
The history, culture and cuisine in Istanbul, Antalya and along the Aegean Coast; a behind-the-scenes look at old and new architecture and archaeological sites, including Galataport Istanbul, the world's first underground cruise terminal.
17:44 - 18:59
Chile: Chiloe
Special, Travel, Adventure
This feature travels to the misty Chiloé Archipelago off the coast of southern Chile. It explores how Spanish colonial architecture fused with indigenous Mapuche boat-building techniques to construct iconic wooden sea-facing churches.
18:59 - 19:29
Journey Within
Costa Rica
Series, Travel, Documentary
Marilia explores Costa Rica, connecting with nature at Zunya experiences. She goes on a cacao ceremony with the Maleku Tribe and finds wellness in Tamarindo's Cala Luna. At La Senda, she learns to appreciate nature's beauty.
19:29 - 19:59
Journey Within
Ireland
Series, Travel, Documentary
Marilia's Irish journey, meeting land enthusiasts, exploring scenic spots, encounters with Ellie and Hazel, vegan delights at Cornucopia, and concluding with a reflective sunset in the Wicklow Mountains highlighting a strong community spirit.
19:59 - 20:44
My Van Life
Texas
Series, Travel
A colourful graffiti artist in Austin shares her story of loss with Lisa and gives her a tarot reading. Also, Lisa stays overnight in rural Texas with Jupiter, an outspoken person living in their vintage RV while studying law.
20:44 - 21:14
Extreme Iceland
Stranded
Series, Adventure
Mike Wilson finds himself stranded on the Vatnajökull glacier. If Mike's team can help get him off the ice and to safety, Iceland's East Fjords are ready and waiting for adventure.
21:14 - 21:45
Extreme Iceland
The Troll Peninsula
Series, Adventure
Mike Wilson heads out for adventure as he reaches the final stretch of his journey. His itinerary includes white-water rafting in the West Fjords and heli-skiing on the Troll Peninsula.
21:45 - 22:29
Sweet Planet
Sweetness Migration
Series, Documentary, Cooking
Exploring the unique attraction of sweet food that allows it to transcend geographical boundaries to become a bond shared worldwide, a form of cultural expression, and a means of heritage preservation.
22:29 - 23:00
Sweet Planet
Sweet Inspiration
Series, Documentary, Cooking
Exploring how people draw inspiration from society to create food, thereby bringing about a richer and more colourful dietary culture.
23:00 - 23:29
Love on the Rocks
Trust Me!
Series, Sport climbing, Adventure
Jason has attempted to climb the Grand Teton in Wyoming three times before the couple's adventure out west. On his fourth try, life's unplanned moments may present even greater challenges than anticipated.
23:29 - 00:00
Love on the Rocks
Hell's Revenge
Series, Sport climbing, Adventure
After climbing the Grand Teton, the couple head to Utah where a change of plans has them trading in their climbing shoes for an ATV. They take on Hell's Revenge, a trail only recommended for extremely experienced drivers.
