MyZen TV

MyZen TV é dedicada a conteúdos de estilo de vida e bem-estar, com uma programação que aborda frequentemente temas como yoga, meditação, culinária saudável e viagens. O canal exibe documentários e séries centrados no desenvolvimento pessoal, técnicas de relaxamento e práticas de saúde alternativa. Em Portugal, conquistou um público interessado em slow living e atividades conscientes, com programas que destacam paisagens naturais, retiros de spa e abordagens holísticas para o dia a dia. A programação musical, especialmente música ambiente e world music, também faz parte da grelha, proporcionando um ambiente calmo ao tom geral do canal.

Para além da transmissão tradicional, os conteúdos do canal podem ser acedidos através de certas plataformas de streaming online e serviços on-demand disponíveis no país. As listagens de guias de televisão em Portugal colocam normalmente o MyZen TV na categoria de documentários ou estilo de vida, embora a sua programação evite totalmente notícias ou desporto. O estilo visual do canal aposta em cores suaves, imagens da natureza e um ritmo tranquilo, o que o distingue de redes de entretenimento mais aceleradas. Os telespectadores que procuram rotinas de bem-estar estruturadas ou documentários cultura

Guia de TV

Ontem Hoje Amanhã 12 Mai

00:30 - 01:00

Yoga

Lifestyle

Practice Yoga from the comfort of your home with our experienced teachers.

01:00 - 01:20

Spiritual Sports

Lifestyle

Nurture the body AND the mind with Spiritual Sports.

01:20 - 02:00

Audio Advice

Lifestyle

Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.

02:00 - 02:30

Yoga

Lifestyle

Practice Yoga from the comfort of your home with our experienced teachers.

02:30 - 03:30

Audio Advice

Lifestyle

Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.

03:30 - 04:00

My Zen Relaxation

Lifestyle

Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.

04:00 - 05:55

Beautiful Landscapes

Viagens

Watch beautiful landscapes from all over the world .

05:55 - 07:00

My Zen Relaxation

Lifestyle

Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.

07:00 - 07:35

Audio Advice

Lifestyle

Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.

07:35 - 08:00

Namaste Yoga

Lifestyle

Release And Restore: A Sequence For Your Spine

Release and Restore is a sequence that brings you full circle through a series of poses that create space for reflection.

08:00 - 08:50

Home Training

Lifestyle

Mobility Training 2

In this episode, Guillaume and Sabrina offer a gentle session focused on strengthening and mobility. With flexibility and range-of-motion exercises, the session targets the entire body to improve posture and prevent muscle tension.

08:50 - 09:30

Pilates

Lifestyle

The best of Pilates with specially themed exercices.

09:30 - 10:00

Namaste Yoga

Lifestyle

Prana Flow: Open Your Shoulders And Hips

This vinyasa flow allows the practitioner to notice moments of stillness and transformation with every breath.

10:00 - 10:30

Spiritual Sports

Lifestyle

Nurture the body AND the mind with Spiritual Sports.

10:30 - 11:20

Home Training

Lifestyle

Cardio & Training Full Body 2

Guillaume and Sabrina offer a dynamic cardio session. With exercises both standing and on the floor, the session boosts the cardio and strengthens the body. Get ready to move and sweat in a cheerful atmosphere.

11:20 - 11:30

Yoga

Lifestyle

Practice Yoga from the comfort of your home with our experienced teachers.

11:30 - 11:55

Namaste Yoga

Lifestyle

Release And Restore: A Sequence For Your Spine

Release and Restore is a sequence that brings you full circle through a series of poses that create space for reflection.

11:55 - 12:45

Deco Masters

Lifestyle

Week 12 - Day 03

For the third day of competition, Nancy is in the starting blocks. The 50-year-old mother of seven hails from Canada.

12:45 - 13:35

Deco Masters

Lifestyle

Week 12 - Day 04

The competition continues with Eric, our 49-year-old Parisian.

13:35 - 14:25

Deco Masters

Lifestyle

Week 12 - Day 05

Today sees the long-awaited verdict. Who of Mélissa, Françoise, Eric or Nancy will win the title of Deco Master.

14:25 - 15:15

Julie's Frenchy Cookbook

Lifestyle

Game Season

We headed to the Loir-et-Cher for a hunt supervised by the ONCFS teams. Let's go to the Vosges to cook a tasty deer jig with Mauricette. Let's meet Pierre in the Côte d'Or where he makes hunting horns, an essential tool for hunting.

15:15 - 16:20

Julie's Frenchy Cookbook

Lifestyle

The Flavors Of Olive Oil

Julie is offering you a trip to the south of France. Between the Rhone Valley and the Mediterranean, let's discover a fruit that is harvested in November: the olive.

16:20 - 17:10

Julie's Frenchy Cookbook

Lifestyle

Truffle Flavors

It is a mushroom that we are going to focus on today. A mushroom, or a black diamond, some would say: the truffle.

17:10 - 18:05

Julie's Frenchy Cookbook

Lifestyle

The Flavors Of Chocolate

Today, the gluttons should not be disappointed since chocolate is in the spotlight. And make no mistake about it: just as the kitchen has its great chefs, chocolate also has its great chocolatiers.

18:05 - 19:10

Julie's Frenchy Cookbook

Lifestyle

The Taste Of Honey

Honey was the first sweet condiment in history! It has also been used as a remedy since Antiquity. In France, we find an infinite variety of honey: acacia, chestnut, fir and lavender.

19:10 - 20:00

Julie's Frenchy Cookbook

Lifestyle

The Country Of Le Mans

By travelling the roads of France, discover the cuisines of our regions with Julie.

20:00 - 21:00

Julie's Frenchy Cookbook

Lifestyle

The Bordeaux Country

Julie meets us in Bordeaux after having surveyed the region, it was necessary to stop in the capital of Bordeaux one day.

21:00 - 21:25

Luana's Kitchen

Lifestyle

Saffron

With her friend Myriam, Luana Belmondo prepares two saffron-based recipes.

21:25 - 21:50

Luana's Kitchen

Lifestyle

American Cuisine With Miss Maggie

In Normandy, Luana Belmondo welcomes Héloïse Brion (Miss Maggie's Kitchen).

21:50 - 22:45

100 Places To See

Lifestyle

Le Quercy

The Quercy region reveals architectural gems and enchanting landscapes.

22:45 - 23:45

Tropical Home

Lifestyle

Tsuyoshi Takahashi Of La Union

For over 20 years, Japanese surfer Tsuyoshi Takahashi has supported Filipino surfers in La Union, providing surfboards, sharing skills, and guiding them to global competitions.

23:45 - 00:30

Massages

Lifestyle

Massage studio will help you to relax with massage techniques.